Little oil absolutely the practice that flavour hand rips packet of dish, how to do delicious
The hand of such practices rips packet of dish very delicious and little oil tastes tastily not fat summer suits very much
Reduce weight
Also can eating two more appropriately is to see happy life was connected make the formula that revise and comes a bit

With makings 

Globose cabbage patch
Steaky pork
Do chili
Evaporate fish Chi is oily
Gallinaceous essence
Gourmet powder
White vinegar
Water starch

Little oil absolutely the practice that flavour hand rips packet of dish 

  1. White vinegar of oily spoonful of Chi of fish of two spoon evaporate half teaspoon gourmet powder mixes essence of one teaspoon chicken to reserve equably starch adds a few water to mix to reserve

  2. Rip cabbage patch than the palm slightly a small Chinese cabbage stalk among need not

  3. Steaky pork cuts chip dry chili is cut paragraph reserve

  4. The oil with the redundant teem after the embellish full bowl that bowl of the rock after boiler burns heat to pour oil to wait for oil to be heated up a bit lets oil is even burns heat again

  5. Explode into dry chili after oily heat sweet break up into section steaky pork fry after becoming angry to steaky pork, fall to maintain conflagration to continue to fry cabbage patch

  6. The makings juice that mix up enters when 6 maturity cabbage patch breaks up water starch falls to tick off Gorgon euryale before frying a pan can

Small stick person

The choice that include course is globose optimal by go down to compare loose weigh in hand to rise lighter best
The fried dish after the oil with the redundant teem after oil is good boiler embellish stir-fries as little oil
Be like need not steaky pork suggests to use lardy fry ability sweet
Gallinaceous essence uses gallinaceous energy only with gourmet powder comparing or gourmet powder has taste more
Extremely bright soy or golden mark give birth to usable without oil of evaporate fish Chi flavour smoke
Water starch ticks off Gorgon euryale is thin Gorgon euryale
Whole process conflagration is fried to from put beginning to draw Gorgon euryale time cabbage patch is one minute is not fried more
2020-02-24
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview