Feed material respect, it is a bit better that the flesh must want quality, I can go at ordinary times Mai Delong buys flesh of this kind of eye to perhaps poor force, unit price controls a kilogram 150 yuan, choose what a few have oily side as far as possible, it is fat thin some. This kind of 1kg is much, one can make 4 people amount, average per capita 50 much more about the same, it is a lot of cheaper to want than rising with dining-room!

This kind is vacuum-packed, I am to feel health is a few safer, relative advantage manages a few.

Open bag to put recipient, clean simple bubble with clear water, water of purify surface blood, take next wipe exterior moisture content with kitchen paper, wipe as far as possible. Cut 2cm to control an account, put dish in.

Because the flesh is qualitative fresher, my flavour makings does not like to flavor too much, simple sea salt, peppery with olive oil (peppery be before what buy in Kampuchea is red peppery, what say Kampuchea is peppery it is character is best, what I use is red peppery, flavour comparing is black peppery a few downier, taste is very pure also. ) face of beefsteak positive and negative sprinkles one layer abrade sea salt, one layer is abrade and peppery, drench a few olive oil besmear divide evenly, honey of rejoin a few, can carry delicacy, quiet place 10 minutes.

This is red pack pepperily, put abrade implement, use very convenient also.

Boiler heats up boiler since, medium baking temperature, put 30 grams butter (what I use is presidential butter, do not restrict a brand, choose animal sex not to have salt as far as possible) wait for butter to melt entirely, rock bowl system makes butter even make the same score booth, put the beefsteak with good tasty, put rosemary at the same time.

I am two beefsteak at the same time decoct, put probably 4-5 root rosemary (before also be the bright rosemary that buys in Mai Delong, because a packet big, have more than is needed, I what remain am to put freezer refrigerant, it is OK to when be being used next time, be taken directly used, taste and do not have difference freshly) decoct of medium baking temperature 3 minutes bosseyed, search an area again decoct 3 minutes, my individual is preferred eat ripe beef 5 minutes (Medium) , dissection namely the part among the flesh can see the meat is red, but incision does not have hematic water. Like to see blood not quite, more or less can the feeling affect a few appetite, after all Chinese stomach, have a few too still be not enjoyed of raw or cold food a bit

Decoct of beefsteak odd side is a little golden color 3 minutes probably, part by bright red and incarnadine become shallow palm and nigger-brown, because of his be fond of different, the Bao Hou that reason cuts also has difference, so double-faced after decoct passes 3 minutes, because some flesh are curly arrive without decoct the part of duration, can press repeatedly again control part of light a crucial moment, decoct 10-20 second can give boiler.

Will small onion cuts man, the home that puts decoct to cross beefsteak breaks up simply fry, enter one spoon black peppery sauce, add 100ml water or red wine (right amount) , boil make appreciably ropy, close fire to irrigate beefsteak surface, finish!

Row dish! Dish chooses a fault, should use light color dish, mix with black dish steak dish piece be in harmony is an organic whole!

This is 5 minutes of when I like ripe beefsteak (Medium) , see fleshy red does not see blood! Flavour need not say, super assist! This is most begin to say, pick the value that feeds capable person, actually good feed material freshly not to need to flavor too much really, have a meal in the home, it is for health! Low oily little salt is more important! Good, beefsteak of class of a 5 stars gives authority, sequel shares more with everybody