Pork liver contains iron to abound, contain the element such as rich vitamin A, vitamin B2, iron, have the filling liver, bright eye, effect that raises blood, suit anaemia particularly, often work before computer, love nonabstainer edible
With makings
| 1 bowl big | |
| 150 grams | |
| The pig is lienal | 1 |
| 1 bowl | |
| Right amount | |
| 1 small spoon | |
| 1 small spoon | |
| 1 small spoon | |
| 1 small spoon | |
| The plant is oily 2 small spoon | |
| Ginger a few |
The practice of lienal congee of pork liver pig
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Mix pork liver the pig is lienal rinse with water, put in clear water to immerse 30 minutes or so next
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The pig splenectomy that has immersed drops muscle film of white, cut book piece, pork liver also cuts book piece
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In the pig lienal with pork liver piece inside enter oil of vegetable of 1 big spoon
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Join soy of cooking wine of starch of salt of 1/2 small spoon, 1 small spoon, 1 small spoon, 1 small spoon
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Mix with the chopstick divide evenly reserves
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Take a bowl of rice, add 1 bowl of water, rice break up (resemble soak cooked rice in soup or water a bit)
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The rice of break up, will right amount clear water is put into boiler inside, open conflagration to be boiled
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the pig lienal, pork liver piece eat boiler with ginger inside
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Leave with chopstick agitate, lest adhesion is together
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Continue conflagration is boiled
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Join salt of 1/2 small spoon
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Scatter chopped green onion, involve fire can
Small stick person
1, rice had better have been cooked now, if be of of the previous night,use boil, mouthfeel can be differred a bit again, still have do not recommend will boil the child to eat with meal of of the previous night Oh!
2, if like to eat stiff congee, the dosage of rice adds many a little bit, by from already be fond of will adjust water quantity.
3, if cook good rice,be a bit hard, the time that is about to boil in the process that boiling congee then slightly many minutes.
4, the time of the burden that puts also should differ by what feed capable person and differ somewhat, elephantine pork liver this kind, because boil old meeting hair is good, put in before congee is good 3 minutes or so so more appropriate, if be to resemble gallinaceous piece chop this kind, that time was about to lengthen.