Yam stew pig is little practice, how to do delicious
Yam is had be good at the action that lienal beneficial enrages, often the immune power that edible can enhance airframe, those who enhance huge bite cell gobble up action.
The pig is little supply high grade protein and indispensible fatty acid for the mankind. Pork can offer blood red element (organic iron) the half Guang ammonia that absorbs with stimulative iron is acerbity, can improve anaemia of the sex that be short of iron. Both photograph is united in wedlock, beneficial is angry
Enrich the blood
.

With makings 

Yam
200g
Chop
250g
Carrot
50g
Garlic
3
Salt
3g
Oyster sauce
5g
Gallinaceous pink
3g
White sugar
2g
Unripe smoke
3g

Yam stew pig is little practice 

  1. Chop is chopped paragraph, yam and carrot cut small, garlic is cut small-scale reserve.

    Yam stew pig is little practice measure 1
  2. Hot pot issues oil, decoct makes chop come both sides is golden.

    Yam stew pig is little practice measure 2
  3. Head of feed in raw material is fried sweet.

    Yam stew pig is little practice measure 3
  4. Join clear water to put yam add to enter flavoring, stew makes 15 minutes.

    Yam stew pig is little practice measure 4
  5. Stew is made squashy can give boiler.

    Yam stew pig is little practice measure 5

Small stick person

Stew makes the weight that should notice to add water when yam, the size that best him basis cuts is added appropriately, still duration appearance palm has accused to avoid to paper a bottom.
2020-01-26
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview