Staub cast-iron boiler is fresh and tender and juicily the practice of chicken of Chinese chestnut
Bought cast-iron boiler, after adjusting period of time, discovery is all-pervasive player really, airtight sex is good, cooking food is fast, did a to answer then the chicken of season

With makings 

Clear far chicken 1
Rosemary (work) A few root
Salt 5 grams
Rosemary is fresh 2
Chinese chestnut 200 grams
Pineapple 200g
Carrot 1
Grapefruit skin 1
Tinfoil paper paper 1 piece
Black peppery A few spoon
Citric Half
Honey 1 spoon

Staub cast-iron boiler is fresh and tender and juicily the practice of chicken of Chinese chestnut  

  1. Shift to an earlier date one day to give chicken defrost, take briny bubble, buttock of take out chicken

    Staub cast-iron boiler is fresh and tender and juicily the practice measure of chicken of Chinese chestnut    1
  2. With dry rosemary, salt, pepper mixes. chicken outside and in besmears.

    Staub cast-iron boiler is fresh and tender and juicily the practice measure of chicken of Chinese chestnut    2
  3. Enter grapefruit skin toward a place of strategic importance in gallinaceous abdomen, put into bag, put in the one night in freezer.

    Staub cast-iron boiler is fresh and tender and juicily the practice measure of chicken of Chinese chestnut    3
  4. Before doing, take grapefruit skin, a place of strategic importance in gallinaceous abdomen enters Chinese chestnut, with toothpick heal, paper of the tinfoil paper on the shop inside boiler, pineapple is put above piece, carrot, chinese chestnut, rosemary.

    Staub cast-iron boiler is fresh and tender and juicily the practice measure of chicken of Chinese chestnut    4
  5. Mixture olive oil, honey, lemon juice besmear is in gallinaceous surface

  6. Cooking of medium baking temperature the boil after 30 minutes

    Staub cast-iron boiler is fresh and tender and juicily the practice measure of chicken of Chinese chestnut    6
  7. Enjoy Your Meal!

    Staub cast-iron boiler is fresh and tender and juicily the practice measure of chicken of Chinese chestnut    7

Small stick person

1. mat tinfoil is for burnt boiler of prevention and cure, factual proof is final be burnt as before. The reason has 2: It is tinfoil was defeated, 2 it is pineapple candy component is too high. If make the vegetable fruit with small fraction of meeting choice candy the next time.
2. lemon juice solves be bored with really, honey can besmear go up in Chinese chestnut, such chicken are fresh and tender and juicily, chinese chestnut is very sweet also.
2020-02-18
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