General after scamper is made, meeting general flesh and dish fry sweet pan again respectively ripe, but I am made can avoid deepfry as far as possible in the home, going up to also cannot be despised with oil at the same time, the choice is high grade and the golden Long Yufei with balanced nutrition turns cooking of blend oil of gene gold scale, conduce to prandial fatty acid balanced, nutrition also is balanced for dish while the balance is delicate, grace add sweet ~
Need not change boiler, use different the mature time that feeds capable person is wrong, reasonable arrangement is fried make order, the save labour when the province saves oil again, let do boiler to also can change as the quick worker that can make in the home at any time!
Come since August 29 on September 3, golden dragon Yu Jingdong exceeds class brand day, low to full 199 stand decrease 100 wait for multiple and favourable welfare, come quickly Pick your " the life that feed children's hair " ~ detail jab: .
Click: , still can participate in " the food feeding children's hair that Show gives you is tasted " activity, bask in Gao Yan to be worth work, ceremony of be fond of of Jing of golden dragon fish you hold ~ coming home in the arms
With makings
| Blame of golden dragon fish turns blend oil of edible of gene gold scale | 100g |
| Gallinaceous ham | 500g (1) |
| 180g (1) | |
| 110g | |
| 120g | |
| 50g | |
| 50g (3) | |
| 70g | |
| 3-4 root | |
| Qing Sun piece | Right amount |
| Flavoring | |
| 30g | |
| 10g | |
| 20g | |
| Pi county thick broad-bean sauce | 40g |
| 2g | |
| 3g | |
| 1g | |
| 10g | |
| 10g | |
| Soy (or unripe smoke) | 15g |
| 35g | |
| 5g | |
| 5g |
Sweet hot potato works the way of boiler chicken
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Prepare all data
Tomato patch, lotus root, xianggu mushroom, the vegetable such as acupuncture needle stay of proceedings can choose according to be fond of, also can add Qing Sun, bamboo shoot piece, fabaceous skin, piscine bean curd
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Potato and lotus root are cut respectively piece; Onion cuts into shreds; Garlic is patted flat; Ginger section; The part that sweet Qin takes staff is cut paragraph;
Drumstick goes after bone stripping and slicing, the can choose to take character chicken that likes to gnaw bone piece, but piece cannot too big, a size is accurate ~
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Open medium baking temperature, ~ of blend oil of golden dragon fish is put in boiler
Blame of golden dragon fish turns blend oil of gene gold scale, with makings set one's mind at, oil of 8 kinds of vegetables mediates by scientific recipe and become choicely, healthy nutrition has safeguard ~ more
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Put the onion that the half measures and garlic, ginger, sweet Qin, fry become yellow slightly to onion brim
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Put chicken, turn conflagration breaks up fry to chicken surface golden.
Pi county thick broad-bean sauce is put to fry a red oil later.
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Put lotus root piece with potato, these two kinds of vegetable are more difficult ripe, turn so small fire is fried slowly become ripe to potato, lotus root piece the surface slightly golden
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Wait after vegetable and chicken became ripe, put dry chili to break up Chinese prickly ash is put after be being fried a few times, zi like that, 13 sweet, chili pink and other flavoring break up fry even hind involve fire.
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Take the pot that can heat, next onion of the rest on tile, hangzhou any of several hot spice plants paragraph, acupuncture needle stay of proceedings, qing Sun piece
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Put the chicken dry bowl that has fried on vegetable, can go up desk, heat to eat at the same time at the same time!
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Finish
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Eat ～
