The practice of malic chicken willow, how is malic chicken willow done delicious
The apple contains a variety of vitamins and acid, the nutrition in malic skin is richer. Can adjust airframe blood
Sweetmeats
Smooth, prevent blood sugar rise pelter suddenly. Besides, it still conduces to metabolization dropping the redundant salinity inside body, prevent to leave half body fat, yes
Reduce weight
beautiful is tasted.

With makings 

Apple
100g
Pigeon breast flesh
200g
Carrot
50g
Green pepper
10g
Salt
10g
Gallinaceous essence
2g
Pepper
2g
Oily
30g
Water starch
10g
Water
100ml

The practice of malic chicken willow 

  1. Equipment dish
    1 apple adds a bleb that add salt 5 minutes
    2 carrot are cut cross water to reserve
    3 green pepper are cut
    4 chicken breast are cut increase size of briny starch souse

    The practice measure of malic chicken willow 1
  2. Next oil in boiler are burned to 3 enter gallinaceous willow stir-fry before stewing to fry into heat become angry

    The practice measure of malic chicken willow 2
  3. Join flavoring of carrot green pepper to break up fry 2 minutes

    The practice measure of malic chicken willow 3
  4. In falling the apple boiler, break up together fry moment can

    The practice measure of malic chicken willow 4
  5. Place dish

    The practice measure of malic chicken willow 5
  6. Last pace: The Chinese makes vegetable heavy oil, after eating to be drunk, the most troublesome is to wash a bowl. Open W735 dishwasher to wait for the pan that cleans the hardest, bowl, chopping board to be put in dishwasher to wash completely (can put 12 formulas to provide at most oh ~ ) puissant clean without blind angle, wash a bowl attentively, be at ease swing boiler, boiler also can bolt clean be like new

    The practice measure of malic chicken willow 6
2020-03-17
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