The prescription after revising as before sweet and goluptious ha, suit to regard fitness as staple food more.
With makings
| Tall muscle flour | 200 grams |
| Whole wheat flour | 50 grams |
| Milk powder | 10 grams |
| Glacial milk | 120 grams |
| Egg | 30 grams |
| Honey | 8 grams |
| Xylose alcohol | 15 grams |
| Yeasty | 3 grams |
| Salt | 3 grams |
| Butter | 25 grams |
| Pumpkin mud | 50 grams |
| Pumpkin stuffing | |
| Pumpkin mud | 60 grams |
| Milk powder | 8 grams |
Pumpkin of low candy whole wheat says the way of department
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Outside dividing salt and butter, all material put mix barrel, knead roughly smooth. Join butter, knead to can pull a film.
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The lid lasts film ferments 28 degrees a hour, probably double big can. Take out exhaust to make a circle, the lid lasts film wakes send 20 minutes.
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Rolling pole roll becomes a rectangle, pumpkin stuffing even daub is on dough, from go up to next roll into cylindrical. Binding off is gadarene, will cylindrical dough a little squash, cut 3 dough, notice coping is not cut off, will three-ply dough makes up plait of fried dough twist.
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Capture plait of fried dough twist gently two end, head end is gadarene, put dough to the box that say department, ferment a bowl of hot water is put inside container, 38 degrees ferment to 8 minutes full.
- Warm-up 180 degrees, fluctuation fire bakes 35 minutes, notice 10 minutes or so to build tinfoil.
Small stick person
With Bai Sha without xylose alcohol candy is replaced can.