Stew fries gallinaceous practice, stew fries chicken how to be done delicious
Chicken nutrition,
Enrich the blood
, adipose low, energy is high. Contain a lot ofall sorts of calcium, iron, zinc a lot of elements.

With makings 

Chicken Half
Green pepper red any of several hot spice plants Each 4
Garlic 2 valve
Ginger 5
Often do Mom 1 spoon
Cooking wine 2 small spoon

Stew fries gallinaceous practice 

  1. chicken abluent, drop dry water. Chop becomes small small, put cooking wine of two small spoon, one spoon is unripe smoke, oil of edible of two small spoon mixes spoon, place half hours many.

    The practice measure that stew fries chicken 1
  2. Cut Qing Gongjiao circle, ginger cuts into shreds, garlic cuts fourth .

    The practice measure that stew fries chicken 2
  3. Boiler is burned red put oil, fry into garlic foam sweet.

    The practice measure that stew fries chicken 3
  4. Conflagration leaves to break up in pouring chicken into boiler fry a lid a few times, stew is controlled 3 minutes break up mix again lid of the boiler on the lid continues stew, pass 3 minutes to open boiler lid to break up again fry, add right amount salt, qing Gongjiao, jiang Si falls, put one spoon to often do Mom and chicken to mix together after frying, build again on boiler covers boil in a covered pot over a slow fire 2 minutes or so.

    The practice measure that stew fries chicken 4
  5. Good, be less than ten minutes of time, the stew with fresh and tender delicious fries the desk on chicken, not be to blow, eat not quite really only partly.

    The practice measure that stew fries chicken 5

Small stick person

Souse when do not put salt, salt is fried in stew put in the process, stew fries chicken to need not turn on the water, midway also does not want to add, because the process of stew is medium,boiler edge itself has soda water to arise, such stew fry the chicken that come out particularly sweet tender, no matter how be delicious.
2020-04-01
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