Without oily low fat - the way that spends stay of proceedings to fry chicken
Do not put one dribble fry chicken, new option of health low fat

With makings 

Drumstick 2
Garlic 5-7 valve
Chili 3-5
Spend stay of proceedings or Xianggu mushroom 100 grams
Jiang Pian A few

Without oily low fat - the way that spends stay of proceedings to fry chicken 

  1. Preparation does beautiful stay of proceedings or common dry Xianggu mushroom, bubble hair reserves
    Ps: Dry stay of proceedings is close friends than flavour of bright stay of proceedings, when bubble is sent, can clean clean first again bubble, return at the back of the water of bubble stay of proceedings useful

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 1

  2. Big drumstick I let sell a leg in food market to get rid of bone, also can take bone to fry, irrespective

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 2

  3. Drumstick flesh is abluent, cut small

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 3

  4. Boiler heats, the hand is put in from boiler the place of 20 centimeter, hot feeling of clear sense calcination can issue chicken
    Do not put oil, do not put one dribble
    Because use, is drumstick flesh, itself has oil, if use gallinaceous brisket to fry, be about to put oil appropriately

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 4

  5. After next boiler, with scoop tile chicken, conflagration decoct 1-2 minute
    Not anxious flip through, to the oil of drumstick good ooze of a few time comes out

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 5

  6. When frying chicken, what go out first is water portion, the soup in boiler is muddy
    Share of the water after heating becomes little gradually, remain unplug clear is oily

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 6

  7. After giving oil, put the dressing such as Jiang Pian of aniseed of Chinese prickly ash to break up first fry

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 7

  8. The beautiful stay of proceedings after bubble is sent

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 8

  9. Put beautiful stay of proceedings and water of one part Xianggu mushroom

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 9

  10. After putting Xianggu mushroom, boil 5 minutes or so, garlic and chili
    Put salt, soy, oyster sauce continue to break up fry 5 minutes

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 10

  11. Give boiler

    Without oily low fat - the practice measure that spends stay of proceedings to fry chicken 11

Small stick person

1. has adipose flesh kind this kind of method can be used when frying, oneself adipose the lean lean that fries oneself, the meeting is more delicious, also meet additional reduce edible to be absorbed oilily
2. Xianggu mushroom and beautiful stay of proceedings are actual it is a kind of thing, the beautiful stay of proceedings in this dish can change other stay of proceedings
3. matchs dish to be able to add onion carrot to wait
2020-04-05
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