The person that has done knows, the select material of beef is very crucial, should choose not to have muscle, without the skin, it is without the oily, flesh that does not have fat optimal. From the point of place, the flesh of the place that should choose and so on of bovine hind leg is optimal.
Distributing food is not very exquisite actually, what is OK, basically give priority to with needle leaf dish, most what often match is soya bean bud, asparagus lettuce needle, garlic bolt, celery.
Crucial: Bovine cutlet should be cut thickness is equably, stockpot issueing heat slips to turn to color Bai Duansheng has pot namely, be heated time grows the flesh to age character too.
With makings
| Asparagus lettuce needle | 2 |
| 200g | |
| 150g | |
| 2 | |
| 1 small | |
| Pi county thick broad-bean sauce | 2 big spoon |
| 2 spoon | |
| According to individual taste | |
| Work chili side | According to individual taste |
| A few | |
| Smaller part | |
| 300ml (adjust according to the size of the bowl of outfit and the volume that feed capable person) |
Water boils beef (authentic plain flavour the daily life of a family) practice
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Beef is abluent, cut 2.5 centimeters about 45 centimeters long, wide chip
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Put dry starch, a few salt and gallinaceous essence catch divide evenly (beef itself has moisture content, need not add water, mix really not divide evenly drips a few water or unripe smoke)
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Ginger section, garlic cuts end
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Asparagus lettuce needle takes even the root leaf to cut thick piece
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Cut paragraphs what control length into 6cm is small again next
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asparagus lettuce, boiling respectively with soya bean bud boil in water (the remnant in the home stay of proceedings of dot acupuncture needle, put in together)
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After been boil, fish out drop does moisture
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Spread dish in the big bowl that prepares to install water to boil cutlet. Below shop of soya bean bud, above green vegetables shop
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Oil pours after boiler burns heat, oil should slant many a little bit. Be 2 what stir-fry at ordinary times---3 times. When oil is heated up 7 minutes, put Jiang Pian stir-fry before stewing to fry
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Put into bead of Chinese prickly ash again immediately
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Thick broad-bean sauce is put after be being fried twice, break up fry a few times
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Explode a fragrance, oily much ability explodes come out to taste. Put essence of life of a few chicken
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Add water. After waiting for water to be boiled, placing bovine sliced meat with the chopstick, one is put down. After be being put, delimit quickly medicinal powder, fire involves immediately after becoming angry.
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Flesh of the belt that connect boiling water falls into the big bowl that spread vegetable
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Drop cover of a dry chili
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Spread garlic powder again
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Boiler is washed clean, after burning heat, enter rapeseed oil, oily 9 after becoming heat, spill in chili face and garlic powder above. (oily quantity is to be fried at ordinary times Lenten the amount that pour)
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Drop cover of a Chinese prickly ash again
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When eating, break up twice with the chopstick, can eat.
Small stick person
2, bovine cutlet should be cut thickness is equably, stockpot issueing heat slips to turn to color Bai Duansheng has pot namely, be heated time grows the flesh to age character too. Not afraid meeting is boiled not ripe, the flesh is put into boiler, become angry involve fire immediately.
3, distributing food is not very exquisite actually, what is OK, basically give priority to with needle leaf dish, most what often match is soya bean bud, asparagus lettuce needle, garlic bolt, celery.
4, because fabaceous valve has saline taste, so I did not put salt. Taste is heavy can put a drop again.
5, dry chili face and him basis of face of Chinese prickly ash taste increase and decrease. I am there is a child to eat in the home, what so dry chili puts is less. At ordinary times oneself eat can bespread.
6, spilling oil finally is crucial, do not want to omit
7, be afraid of hot can buy not hot chili range, small perhaps hot. Hot it is OK to spend him pilot.