The practice of sweet hot jerk, how is sweet hot jerk done delicious
Do jerk of stir-fry before stewing, oneself can be done in the home oh ~

With makings 

Beef
500 grams
Do chili
10
Caoguo
1
White sesame seed
Right amount
Ginger
1
Chinese prickly ash
A few
Anise
2
Dried tangerine or orange peel
A few
Soy
2 spoon
Butter
2 spoon
Candy
1 spoon
Salt
1 spoon

The practice of sweet hot jerk 

  1. Beef is cut thick piece, cut beautiful knife

    The practice measure of sweet hot jerk 1
  2. Cut the cutlet that controls into 1cm again

    The practice measure of sweet hot jerk 2
  3. Oil is put inside boiler, fry haemorrhage water into the boiler below bovine cutlet

    The practice measure of sweet hot jerk 3
  4. Medium baking temperature is fried to become angry water of about the same haemorrhage

    The practice measure of sweet hot jerk 4
  5. Reoccupy screen pack filters

    The practice measure of sweet hot jerk 5
  6. Enter a few oil again, put 2 into anise, a few of Chinese prickly ash, dry chili 10

    The practice measure of sweet hot jerk 6
  7. Caoguo 1, a few of dried tangerine or orange peel

    The practice measure of sweet hot jerk 7
  8. Put Jiang Pian again, chopped green onion, break up together fry give sweet smell equably

    The practice measure of sweet hot jerk 8
  9. 2 spoon soy, 1 spoon candy, 1 spoon salt, yellow rice or millet wine 2 spoon

    The practice measure of sweet hot jerk 9
  10. Stir-fry before stewing of medium baking temperature is fried

    The practice measure of sweet hot jerk 10
  11. Also should break up ceaselessly in the process that stir-fry before stewing fries small fire of about the same reopen to receive juice ~ to receive juice slowly fry

    The practice measure of sweet hot jerk 11
  12. Give boiler to scatter ~ of white sesame seed

    The practice measure of sweet hot jerk 12
2020-05-07
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview