The practice of pan beef egg, how is pan beef egg done delicious
The home has carnivorous fan, see vegetable and egg are fed up with. The thing agitate pure that wants to make family nutrition more healthy do not love him to eat is put into fleshy meat, won't be discovered by him oneself do not love eating food so!

With makings 

Beef (tenderloin flesh) 500 grams
Ginger (Jiang Mei) 20 grams
Onion
(190 grams)
Carrot
Half (60 grams)
Unripe smoke
50 grams
Salt
3 grams
Egg
4 (232 grams connect chorion)
Essence of madam happy chicken 2 grams
Cooking wine
5 grams
Green pepper (Qing Hangjiao) 3
Red millet any of several hot spice plants 4
Pachyrhizus pink (thick graininess) 20 grams
Edible is oily (peanut oil) 20 grams

The practice of pan beef egg 

  1. Preparation is needed to feed capable person

    The practice measure of pan beef egg 1
  2. Beef mixer agitate becomes fleshy mashed vegetable or fruit (put right amount pachyrhizus powder, also need not put compare bavin some) chop of any of several hot spice plants of onion, Qing Hangjiao, red millet is become broken or mixer agitate is become broken.

    The practice measure of pan beef egg 2
  3. Pan or edible oil is entered in sticking pan

    The practice measure of pan beef egg 3
  4. Foam of two any of several hot spice plants, ginger, put oily boiler to explode sweet

    The practice measure of pan beef egg 4
  5. Continue to put onion to break up fry even

    The practice measure of pan beef egg 5
  6. Put beef foam to break up together again fry become angry

    The practice measure of pan beef egg 6
  7. Fry ripe hind join salt, chicken essence of life, unripe smoke mix even

    The practice measure of pan beef egg 7
  8. 4 holes are dug in beef mud, depend on 4 eggs bury into beef mud

    The practice measure of pan beef egg 8
  9. Take the advantage of heat general 4 eggs and beef mud together mix is even, scatter on chopped green onion can be enjoyed

    The practice measure of pan beef egg 9

Small stick person

1. taste adds juice of soy salt chicken very again to flavor by oneself reach love is hot heavy oneself adjust flavour
Home 2. has baby need not put chili
One person of 3. eats the amount that can reduce an in part
The beef egg that 4. does not eat can mix directly meal noodles served with soy sauce
2020-05-08
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview