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With makings
| Maize | 200 grams |
| Salad oil | 20 milliliter |
| Beef | 150 grams |
| Oyster sauce | 5 milliliter |
| Jiang Si | 10 grams |
| Amylaceous | 10 grams |
| Cooking wine | 5 milliliter |
| Sesame oil | 20 grams |
| Unripe smoke | 20 milliliter |
| Evaporate fish Chi is oily | 20 milliliter |
| Brown sugar | 5 grams |
| Shallot | 3 |
| Black sesame seed | Right amount |
| Egg | 1 |
Meal of young of tender beef Bao (celiac flesh heart) practice
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Prepare data, green cuts chopped green onion, jiang Qie silk reserves
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Maize uses straight drink bleb 30 minutes,
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Arenaceous boiler burns heat, boiler bottom fuel injection
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The rice that joins bubble to pass and just point to deep cold water, water is not too much here, because from the back should drench juice, when can cooking, will prepare beef.
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Lid, in after conflagration is boiled, changing small fire, boil 20 minutes, when be being boiled, along boiler Bian Lin enters circuit salad oil, prevent to give birth to boiler
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The heart of American abdomen flesh that I use, ply is 6 millimeter, need not clean, absorb exterior water share with kitchen paper, change a knife to become 3*5 or so centimeters small
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Oyster sauce is joined in beef, cooking wine, amylaceous, balm, jiang Si, mix divide evenly souse 15 minutes
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A few are inserted to give air hole with the chopstick after rice boils 20 minutes
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Remove one boiler additionally to boil make drench the sauce of the meal. 20 milliliter are joined to be born in boiler smoke, chi of fish of 20 milliliter evaporate is oily, 50 milliliter are pure water, the teem after joining 2 shallot and red candy to leave reserves
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Cutlet of the ox on the code on Bao young meal, the room of a nest egg leaves among
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Build upper cover, small fire continues in stew 2 minutes, during each flank rock boiler, make rice be heated evener
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Infiltrate after 3 minutes an egg, lid lid continues stew 2 minutes.
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The lid opens after 2 minutes, in beef apparently drench the sauce of a mix up, how much does sauce add according to salty weak decision, I leave only added an in part, lid, involve fire, continue stew 2 minutes
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The lid opens after 2 minutes, scatter on chopped green onion, black sesame seed can, take the advantage of hot edible
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The beef of chunk is tender slippery tasty, the rice with bead trenchant bead mixes sauce, remember certainly the rice crust of bottom eating boiler, exceed delicate!
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Mix the rice of divide evenly sauce mixes egg fluid matchs 2 beef again, go down readily, labial tine leaves sweet ～
