The bottom that reduce fat blocks the way that beef of nutrient dawdler turnip stews
Have young associate, because
Reduce weight
, browse every day, dare not eat the meat ah, eat every day
Salad
Gnaw grass, this is to headache really! I take everybody to make a copy today card is delicious turnip beef of nutrition is stewed. And suit to eat in the winter very much, reeky warm again stomach!

With makings 

Beef 150 grams
Turnip 1
Soy 1 spoon
Salt Half small spoon (according to oneself taste is put)
Pink of the five spices Half small spoon
Peppery 1 gram

The bottom that reduce fat blocks the way that beef of nutrient dawdler turnip stews 

  1. Beef stripping and slicing, put souse of pink of salt, soy, the five spices, pepper 15 minutes.

    The practice measure that beef of turnip of dawdler of nutrition of check of the background that reduce fat stews 1
  2. The beef with good souse is put together with the turnip of stripping and slicing

    Electric meal Bao
    , press the Shang Gongneng that boil, 1 hour!

    The practice measure that beef of turnip of dawdler of nutrition of check of the background that reduce fat stews 2
  3. Use this hour of time to go out to run ran, sun, arrange a room, 1 hour comes back to be able to smell appetizing beef turnip aroma is tangy!

    The practice measure that beef of turnip of dawdler of nutrition of check of the background that reduce fat stews 3
  4. Fill a bowl in, namely together appetizing, check of reeky the background that reduce fat nourishing dish!

    The practice measure that beef of turnip of dawdler of nutrition of check of the background that reduce fat stews 4
2020-05-23
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