Use oatmeal to do before, discovery has not enough time to do at all in the morning now, then all make it that feed capable personform, can let be full of full abdomen to feel one morning together. Now and then store up a few put beside, when hypoglycemia also won't one hungry is not choosy about his food.
Cookbook is very optional, do not need specific quantity spoon and metage, it is good that according to oneself be fond of comes.
What I do is firm just be 8. Offer reference only oh ～
Cookbook is very optional, do not need specific quantity spoon and metage, it is good that according to oneself be fond of comes.
What I do is firm just be 8. Offer reference only oh ～
With makings
| Bovine oil fruit (ripe fruit) | 2 |
| Feed namely oaten | 1 cup |
| Peanut butter (without add) | 1 spoon |
| Egg | 1 |
| Strange inferior seed | 1 spoon |
| Shredded coconut stuffing (without candy) | 1/2 cup |
| Almond | 8 |
| Tendril jumps over berry to work | 1/2 cup |
| Honey | 2 spoon |
| Sea salt | A handful |
Peanut butter of bovine oil fruit is oaten the practice of cake
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Basically feed material a photograph of whole family?
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With fruit of oil of broach pound ox
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Join? ♀ ? : Peanut butter + oaten + other and all material, agitate divide evenly can (without order early or late)
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The modelling that likes according to oneself is placed dish, at the same time warm-up
170 degrees of 5-10 minute, 170 degrees of 15-20 that bake minute (depend on biscuit ply and individual be fond of)
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After be being baked, air is controlled 30 minutes, let steam send out, can pack.
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The collective that pack is illuminated
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Breakfast can be taken go
Small stick person
It is good to do not bake paste, should come according to oneself oven disposition oh ～