The practice of group of rice of cole of goosefoot wheat beef, how to do delicious
Beef has the beef with staple food rice, rich nutrition not only in rice group, and the vegetable Tibet that still can not love the child to eat goes in, the mouthfeel with rich administrative levels, each can nutrition is balanced, compared with 8 classics ground eats rice meal to match the flesh, vegetable again, let a child more easily accept undoubtedly, still can raise them to be spent to feeding the acceptance of material newly!
Also be special quick worker, can use remnant rice, also can agree rice beforehand in the evening, do in the morning a lot of more convenient.

With makings 

Goosefoot wheat rice 2 bowls
Beef is fourth 100 grams
Egg
 1
Carrot
 50 grams
Rape
 Right amount

The practice of group of rice of cole of goosefoot wheat beef 

  1. Prepare rice of 2 bowls of goosefoot wheat; OK also at ordinary times rice meal;

    The practice measure of group of rice of cole of goosefoot wheat beef 1

  2. Beef cuts Cheng Ding, enter a few giving birth to to smoke, white sugar, pepper souse 10 minutes;
    Egg break up, fry medicinal powder reserve;
    Carrot is abluent, flay, cut Cheng Xiaoding to reserve;
    Rape is abluent, cut paragraphs small to reserve;

    The practice measure of group of rice of cole of goosefoot wheat beef 2

  3. Oil of right amount edible is entered inside boiler, when 5 are heated up, enter beef man, break up fry become angry to beef;

    The practice measure of group of rice of cole of goosefoot wheat beef 3

  4. Enter carrot man, continue to break up fry;

    The practice measure of group of rice of cole of goosefoot wheat beef 4

  5. Enter rape and egg skin then, transfer into a few salt;

    The practice measure of group of rice of cole of goosefoot wheat beef 5

  6. Break up fry to rape molten;

    The practice measure of group of rice of cole of goosefoot wheat beef 6

  7. Enter ready rice finally, break up fry can give boiler equably, with trigonometry meal round mould, extrude modelling, if do not have a mould, also can use last bag, the meal that makes a circle is round.

    The practice measure of group of rice of cole of goosefoot wheat beef 7

  8. Although rice group is small, but have nutrition, return the vegetable that can hide the child not to like to eat, let the child exceed love to eat, can eat several suddenly! Learning to be done rapidly!

    The practice measure of group of rice of cole of goosefoot wheat beef 8

Small stick person

1. feeds material to be able to be replaced at will;
2. thinks group letting a meal nots allow to come loose easily, can a few adds a few polished glutinous rice or rice is boiled a little a few softer, not too dry; When controlling rice group as far as possible squeezing ramming, won't come loose so easily.
A lot of friends of 3. say beef is fried come out to always can change bavin hardens, not delicious, everybody teachs a kind of method below: Prepare edible saleratus, the scale of sodium bicarbonate and beef is 1: 100 (sodium bicarbonate cannot be put much, otherwise beef can send suffering) , move sodium bicarbonate into juice with a few clear water, catch divide evenly adequately into beef next, souse 15 minutes, transfer into then unripe smoke and a few white sugar, can put silk of a bit ginger again, souse 10 minutes of above, oil is lukewarm when frying beef cannot pass big, fry the beef that come out so very tender and have chew interest.
2020-06-06
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview