Delicious every day, The practice of bead of beef of stay of proceedings of Bao of black peppery apricot

Beef nutrition is rich, high protein is low adipose, it is children grow the good food of development. The bovine willow bead in restaurant is fresh and tender and clinking, but multi-purpose " tender flesh pink " . Choose actually stuff is good, the word of technology energy, use in the home to be able to make fresh and tender and juicily beef bead euqally. Do not like the steak of rawness, then we try bead of beef of make it of try out beefsteak, this dish won't make you disappointed absolutely.

With makings

Beefsteak	2
Apricot Bao stay of proceedings	2
Olive oil, unripe smoke	Right amount
Abrade salt, black candy of peppery, Bai Sha	Right amount

The practice of bead of beef of stay of proceedings of Bao of black peppery apricot

Park room temperature shifts to an earlier date 30 minutes after beefsteak defrost, with water of blood of surface layer of kitchen paper blot;
Apricot Bao stay of proceedings is abluent stripping and slicing, make an appointment with 3cm square stand-by;
Have oily pot, the Wen Liu that wait for oil pours apricot Bao stay of proceedings slow simmer in water of the slow fire inside boiler group by group when 7 minutes of heat, decoct fizzles out to all sides gold color, scatter a few salt to fill piece stand-by;
Have oily pot, oil is lukewarm very beefsteak of the decoct when heat, every 15 seconds search an area, make a round trip 3 times, take out, 3cm dissections square with the knife after waiting for 5 minutes stand-by;
In the boiler that enters beef bead decoct to cross beefsteak, break up quickly fry, 6 go be born can, enter apricot Bao stay of proceedings, join unripe smoke a few, Bai Sha candy is right amount, break up quickly fry, a few is added to often smoke chromatically before giving boiler;
Contain bead of beef of stay of proceedings of Bao giving apricot, scatter on abrade black peppery can.

Small stick person

Water of blood of 1. beefsteak blot can, need not bath, if have,force disease, usable clear water is rinsed quickly, immediateness uses exaggeration of surface layer of kitchen paper blot;
Stay of proceedings of 2. apricot Bao is not cut too small, decoct makes the bulk in the process can narrow, with slow fire slow decoct, decoct shows ability sweet, meet those who have the flesh chew interest;
After 3. beefsteak decoct is good must quiet place is cut 5 minutes again, this is a process that locks up water, cut size because of the person different, I like to cut chunk, readily together, actually among still can be born a bit, have the feeling that has steak in that way, juice is full big fast a cheek;
4. breaks up fry a process must short, do not add water not to build boiler, the edge adds flavoring edge to break up fry, can put bit of sugar more appropriately;
5. chooses superior beefsteak to make this food, absolutely won't you are opposite disappoint the love of beefsteak!

2020-06-07