Beefsteak bone is particularly sweet tender, the flesh is qualitative thin in the belt is fat. Stew boiled boiling water to be boiled aptlyWith soak cooked rice in soup or water.
The nutrient value of beefsteak bone is very high, contain taller phosphoric acid calcium, calcium carbonate, can compensatory calcium is qualitative. The rich ossein in beefsteak bone, make the skin more beautiful beautiful bouncy.
Cookbook builds a ～ immediately
With makings
| Beefsteak bone 1 small | About 8 |
| 5 | |
| Right amount cut paragraph | |
| Right amount cut paragraph | |
| 8 | |
| 2 | |
| One flake | |
| 2 | |
| 1 | |
| White bandit | 1 |
| Right amount | |
| Right amount | |
| Right amount |
The practice of bone of the beefsteak that stew
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Preparative flavor reserves.
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Discharge the ox bone is abluent enter boiled water scald 4 minutes, burn foam giving surplus, scald drops hematic foam, fish out reserves. (Did not take measure picture)
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Oil is put in boiler, issue Jiang Pian stir-fry before stewing to fry, enter beefsteak bone again, add right amount salt and unripe smoke break up together fry.
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Fry beefsteak bone dry water portion, preparation adds cooking wine.
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Add right amount cooking wine to carry sweet, what I add is cooking wine of hill of check of carry on a sudden flash of inspiration.
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Wine of feed in raw material breaks up fry a few times, add hot water to had done not have chop. Frowsty 3 minutes, preparation falls into high-pressured boiler.
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Pour the bovine chop in boiler and water into high-pressured boiler, put all sorts of flavor.
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Fall into high-pressured boiler, water should cross beefsteak bone than doing not have even some more, the meeting in the process that beefsteak bone boils in high-pressured boiler reduces moisture content, want to add bit of boiled water more so.
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High-pressured boiler medium baking temperature boils 15 minutes.
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After beefsteak bone gives boiler, scatter on caraway and shallot, fragrance 4 excessive ～
