Ate to let the jerk of person addiction, nutrition is done easily again
With makings
| 1000 grams | |
| 3 | |
| 3 | |
| 1 small | |
| 5 grams | |
| 10 grams | |
| 20 grams | |
| 20 grams | |
| 3-5 gram | |
| 10-20 gram | |
| 1 big fast | |
| 3 | |
| 30 grams |
Contain the method of jerk
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Beef cuts strip, do jerk to buy condole dragon best
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High-pressured boiler adds water to cross beef completely, add Jiang Cong, after be being boiled, again small fire boils 20 minutes, boil beef soft
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Fry the oil below boiler to put all condiment outside dividing chili pink again, fry a minute, issue chili pink to fry a flavour again, join the beef that thoroughly cook to break up fry even, next cooking wine, soy, candy, salt is fried even with respect to OK
- Next fire on warm-up 150 ℃ , open fan to bake 20 minutes
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Good in color jerk gives heat
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With vacuum-packed