
Ate to let the jerk of person addiction, nutrition is done easily again
With makings
1000 grams | |
3 | |
3 | |
1 small | |
5 grams | |
10 grams | |
20 grams | |
20 grams | |
3-5 gram | |
10-20 gram | |
1 big fast | |
3 | |
30 grams |
Contain the method of jerk
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Beef cuts strip, do jerk to buy condole dragon best
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High-pressured boiler adds water to cross beef completely, add Jiang Cong, after be being boiled, again small fire boils 20 minutes, boil beef soft
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Fry the oil below boiler to put all condiment outside dividing chili pink again, fry a minute, issue chili pink to fry a flavour again, join the beef that thoroughly cook to break up fry even, next cooking wine, soy, candy, salt is fried even with respect to OK
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Good in color jerk gives heat
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With vacuum-packed