Prepare data, garlic cuts garlic foam, millet is hot mincing

Cucumber can buy had machined piece, the knife changes to become shredded meat after defrost can, very convenient

Caraway washs clean air moisture, cut paragraph reserve

1 spoon is joined to give birth to pink in beef silk, two spoon are unripe smoke, half spoon cooking wine.

Mix the souse after divide evenly 10 minutes

Heat up boiler cool oil, can fall a little much dot, such bovine shredded meat are fried come out tenderer

Cool oil enters beef silk, slip quickly with the chopstick medicinal powder, remember be being fried with conflagration

Beef silk is broken unripe after becoming angry, scoop instantly, do not fry old, what a few stays to fry shredded meat inside boiler is oily

Foam issueing garlic and millet are hot broken, fry sweet

Add the bovine shredded meat that has slipped

Be born below smoke and oyster sauce, fry divide evenly quickly, if color is not quite good-looking add half spoon to often smoke mix colors.

Next caraway paragraph, break up quickly fry 2 times

Wait for caraway " soft " hind have pot instantly, beef is not fried old

Mouthfeel is relaxed, small have acrimony feeling, particularly appetizing,

Beef contains a lot ofprotein, calcic, zinc, although fitness