The powdery evaporate beef that reduces weight to also can eat (in comparing an imagination much simpler! ) practice
Eating powdery evaporate beef for the first time is in Le Shan, beef mixes the faint scent soft glutinous of ground rice, the flavour that can refuse without the person ah ~

Make in the home very simple also, it is so difficult to did not imagine completely! Buy ground rice of bag evaporate flesh, the rest is goofy type operation simply, light light Song Song does large kitchen ~~

It is completely OK that this prescription Islamic does not have porky young associate the operation rises ~ !

Beef is used pure thin, it is a
Reduce weight
Cookbook, reduce weight to also be not delayed eat delicious oh.


Small stick person must look

With makings 

Beef
 170 grams
Evaporate flesh ground rice
 Right amount
Oyster sauce (brawn is used) 1 spoon
End of garlic powder ginger (brawn is used) Right amount
Corn is amylaceous (brawn is used) 5-10 gram
Edible is oily (brawn is used) 1 spoon
White pepper (brawn is used) 2 grams

The powdery evaporate beef that reduces weight to also can eat (in comparing an imagination much simpler! ) practice 

  1. Beef is cut probably 5 millimeter are chip, what the flesh takes bit of fertilizer is delicious, the sirlon that I use. The water of word beef bubble with abundant time 2 hours, purify blood water. Rapid move eats not bubble.

  2. Put starch of ginger garlic powder, oyster sauce, white pepper, corn and oil of a bit edible, mix divide evenly, bloat ten minutes.

  3. Mix evaporate flesh ground rice, mix first, mix quiet place ten seconds, make ground rice moist go in. Mix the 2nd times again. My altogether mixed 34 times. Must divide second mix, mix picture this degree is OK. (mix the flesh takes one boiler water on kitchen at the same time)

    The powdery evaporate beef that reduces weight to also can eat (in comparing an imagination much simpler! ) practice measure 3

  4. Fleshy code is in dish, dish as far as possible big, make the flesh OK tile is easier ripe sodden. Bit of starch can be filled up below the flesh kind vegetable, potato yam pumpkin, I was filled up cut thick a yam. Do not put complete also OK.

    The powdery evaporate beef that reduces weight to also can eat (in comparing an imagination much simpler! ) practice measure 4

  5. The meat that has mixed is put after water leaves, evaporate 60 minutes. Water must sufficient, whether to the condition can be inspected among and add water surely. Scatter chopped green onion or caraway, garlic powder (it is better to use mashed garlic conditionally) , like to eat hot put bit of chili oil again.

    The powdery evaporate beef that reduces weight to also can eat (in comparing an imagination much simpler! ) practice measure 5

  6. Actuate

    The powdery evaporate beef that reduces weight to also can eat (in comparing an imagination much simpler! ) practice measure 6

  7. Place dish of ～

    The powdery evaporate beef that reduces weight to also can eat (in comparing an imagination much simpler! ) practice measure 7

Small stick person

1.Brawn when Bai Hu any of several hot spice plants can go raw meat or fish, corn starch is to make the flesh tenderer, edible oil can chain water is divided, also be tender flesh action.

Ground rice of 2. evaporate flesh must be divided second mix!

3.Mat is amylaceous below the flesh kind of vegetable, it is delicious, 2 it is amylaceous kind vegetable can absorb the moisture in the flesh, increase a success to spend, avoid evaporate to come out water collapses collapse.
2020-06-17
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