All the time since weight did not exceed 107 jins (my 168cm) . Now 98 jins, one new year I should add fertilizer, do not have before painstakingly, oneself is not fond of fat hemp hot wait for food, is the coarse food grain that has at ordinary times yam of taro of millet violet potato for the most part? , if make I eat the meat good two enough if kin friend lets me forcedly,eat, then I eat two again this is the limit. . . Recursive subject, small make up this food that makes today absolutely preserve one's health, oily without a bit edible, little oily little salt is good to the body, do I what advocate little oily little salt share everybody it after all fortunately which? Eat salt too much it is the important and critical factor that causes high blood pressure. Can cooking oil have He Wei to kill again too much? Expert introduction, cooking oil exceeds mark to cause fat, tall blood easily fat, hypertension and diabetic, develop possibly to be mixed for coronary heart disease further apoplectic, a variety of cancer if cancer of cancer of rectum of breast cancer, knot, the film inside the uterus absorb with cooking oil concern too much.
Absorb salt quantity to be less than everyday each be equal to 6 grams, oily dosage is 25 grams. Intuitionistic in light of, 6 grams salt is equivalent to a beer bottle sky covering the amount that holds smooth salt, if 25 grams oil is put in the white porcelain spoon that drinks boiling water, control partly for two spoon.  

Thank everybody to browse, cheers! The advantage looks, we are learning to do the beef that does not have oil to stew potato together