This green pepper fries beef is a dish that often appears on my home dining table, because I feel this different collocation rises,nutrition is abounded, colour also raises a key point, do very convenient still quick.
With makings
| Ginger garlic powder | |
Green pepper fries the practice of beef
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Green pepper goes seed goes the base of a fruit, wash clean rip piece
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Beef is abluent section, add souse of starch of bit of salt, cooking wine, pepper, water less 10 minutes or so
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The oiling that fry pan burns heat, powder of the garlic that put ginger explodes sweet hind cutlet leaving a cattle, break up fry after becoming angry, fill piece
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Green pepper is put after oil of a few inside boiler burns heat piece break up fry, to fast ripe when put the beef that has fried piece, boiler goes out after essence of the soy that increase a point, salt, chicken, chopped green onion fries divide evenly
Small stick person
1. beef should go against grain to cut, down cut can make how beef is chewed not sodden.
2. beef beforehand souse, not only can make beef goes tasty of raw meat or fish, still can make beef becomes very tender, I am to use tender meat of this kind of method, it is occasionally all along need not tender flesh pink drips, I think that also is a kind of additive.
3. beef fried time to grow to be able to age, fry it is good to become angry, had fried first so fill come out, fry together with green pepper again finally can keep fresh and tender.
What 4. green pepper tears apart with the hand is more delicious than what cut, ah, I am so think.
Beef I am general many point of tangency, can eat 3 two, outfit last the box puts freezer to last in the layer, when using, take bloat bloat to be able to be fried, saved the defrost, time that cuts the flesh so, the rate that makes I cook rose one big chunk again.
Rich protein and inorganic salt are contained in fresh and tender beef, vitamin B1 also is abounded particularly, green pepper contains a lot ofvitamin C, and the iron that the vitamin C just in green pepper can make beef medium is absorbed more easily by human body, so these two collocation can say together is bring out the best in each other, on collocation yuan green is better!
2. beef beforehand souse, not only can make beef goes tasty of raw meat or fish, still can make beef becomes very tender, I am to use tender meat of this kind of method, it is occasionally all along need not tender flesh pink drips, I think that also is a kind of additive.
3. beef fried time to grow to be able to age, fry it is good to become angry, had fried first so fill come out, fry together with green pepper again finally can keep fresh and tender.
What 4. green pepper tears apart with the hand is more delicious than what cut, ah, I am so think.
Beef I am general many point of tangency, can eat 3 two, outfit last the box puts freezer to last in the layer, when using, take bloat bloat to be able to be fried, saved the defrost, time that cuts the flesh so, the rate that makes I cook rose one big chunk again.
Rich protein and inorganic salt are contained in fresh and tender beef, vitamin B1 also is abounded particularly, green pepper contains a lot ofvitamin C, and the iron that the vitamin C just in green pepper can make beef medium is absorbed more easily by human body, so these two collocation can say together is bring out the best in each other, on collocation yuan green is better!