Quick worker of the | that reduce fat does not have dried meat floss of oily taro mud to say the way of department without candy
Do not know how to many person loves the collocation of taro mud dried meat floss and violet rice cheese.

Say department this to the taro mud dried meat floss that learned younger sister to do her to love most, having candy not to have oil is myself is done not have additional add oil and candy, but the raw material that makes dried meat floss is to taking the dried meat floss inside cake of dried meat floss directly, can have a few oil so.

When having time next time, oneself abstain dried meat floss to do what do not have candy without oil to give everybody ~

Additionally oneself make cost really not low, I probably dried meat floss of 4 taro mud says department, all come down about the same 6 Qian Zun are right. But material is much!

With makings 

Taro One
Whole wheat says department One packet
Cake of dried meat floss 10
Yoghurt 300g
Acting candy 40 grams

Quick worker of the | that reduce fat does not have dried meat floss of oily taro mud to say the way of department without candy 

  1. Taro cuts small to go up boiler evaporate is ripe (chopstick can easily stamp a hole goes in)

  2. Join 300ml to make sweet potato into mud with muddler without candy yoghurt. (the quantity of yoghurt sees your taro how many, 300ml is about the same a taro is firm just)

  3. Do obeisance to skin of cake of dried meat floss, stay makings of stuffing of dried meat floss.

  4. Say department 180 degrees bake 5 minutes to arrive the surface is anxious fragile.

  5. Bespread taro mud

  6. Dried meat floss, another also is spread on taro mud.

  7. Finished product is revealed! taro mud exceeds many contented!

Small stick person

Although do not have oil not to have candy, but it is carbolic water does not suggest when to decreasing fat period, eat more completely. Eat a half to regard as breakfast compares Ok.
2020-04-29
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