Water boils the practice of beef, how is the water beef that boil done delicious
Beef is the food that whole world person loves to eat, the meat that the Chinese consumes kind one of food, be next to pork, beef protein content is high, and adipose content is low, flavour is so delicious, favorite, enjoy " the arrogant in the flesh child " good name. Beef contains rich protein, amino acerbity composition is close to human body need more than pork, can increase airframe disease-resistant capacity, the person of the take good care of sb after to growing development reachs operation hind, disease is complementing the field other people such as organization of exsanguine, rehabilitate is fastened appropriate. Cold winter eats beef, have warm stomach effect, for cold winter benefiting beautiful is tasted.

With makings 

Beef
Lettuce
Green
Garlic
Do chili
Chinese prickly ash
Salt
Water starch
Thick broad-bean sauce
Soy
Oily
Ginger
Cooking wine
Soup-stock
Right amount
Face of Chinese prickly ash
Chili face
Millet any of several hot spice plants
A few

Water boils the practice of beef 

  1. Beef horizontal knife cuts big chip. Bovine cutlet adds starch of egg white, salt, soy, cooking wine, water to catch divide evenly to want beef is tender I am fed still the doohickey of millet joins a few clear water to catch divide evenly namely, this is size. A few unboiled oil is joined to mix inside very crucial finally beef divide evenly, put freezer conditionally refrigerant a little while, can take off an oar in order to prevent a little while

  2. Garlic sprouts cuts end, lettuce abluent rip small, dry chili is cut short, millet any of several hot spice plants cuts circle, sweet green, garlic cuts end

  3. Any of several hot spice plants of fragrant flower of oily, stir-fry before stewing is put in boiler, put dry chili paragraph, stir-fry before stewing gives sweet smell. , put chop to get very broken thick broad-bean sauce, stir-fry before stewing fries a red oil. Put thin soup or chicken broth. Boil of juice of conflagration general soup

  4. Put bloat the beef with good floodwater on low-lying land, slip beef slowly come loose to be born

  5. Will lacerate lettuce spreads the root in salver. Fish out beef is put on lettuce to go up soup juice, face of powder of powder of Sa Shangqing garlic, circle of any of several hot spice plants of sweet green, millet, garlic, Chinese prickly ash, chili face

  6. The oil that burn heat is irrigated quickly go up in the water flesh that boil, boil gives all sweet smell. Can

2020-07-04
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