Prepare data: Sirlon I am the refrigerant sirlon that the net buys piece, probably 500g left and right sides, curry is much curry of good Shi Baimeng (raw ingredient) , the word habit of cooking wine uses yellow rice or millet wine, other do not have distinction almost, this heft is about the same one person can eat 4-5 food

Sirlon defrost, after defrost is over to be cleaned with cold water, 15-30 is laid aside in water minute, go after hematic water reoccupy cold water is cleaned

Cut Jiang Pian, put Jiang Pian, sirlon into cold water to boil, can join cooking wine, also need not use (ginger and cooking wine basically are to go fishy smell) after be being boiled, cast aside go float foam, blood foam, again the top on the lid looks to still have float foam, wait do not have float foam or the fish out when a few float foam, after Wen Shuiqing washs sirlon, put reserve aside

Onion cuts man or piece, cut big drop, cut carrot, potato again, but hob piece is cut also can cut man, not too small can

Electric meal Bao boils functional warm-up 2-4 with evaporate minute, hair is very hot can, enter a few oil, also go with butter, after oily heat (probably 1 minute or so) fry into onion stir-fry before stewing

After onion becomes angry (change yellow) enter carrot piece continue to break up with sirlon fry, can buckle upper cover child, after waiting for sirlon to become angry (the feeling is different, probably after 5 minutes) enter right amount (do not exceed most flood is measured) boiled water begins to boil

Boil a function with evaporate all the time, potato piece is joined after waiting for carrot molten, continue to boil

Curry piece is added after potato molten, boil Shang Shuinong all the time stiff good

Give boiler next, the rice that boil, rice has the word of Bao of two report meal, after adding curry piece, can begin to boil, only like me word boils curry to cook to also go again, with last film encases the word of curry sirlon winter boils meal or heat

Redundant curry can put freezer to cold storage is heated up the following day or can eat, this is the makes beef curry move that I feel the simplest, it is too difficult really to be boiled with boiler before, can use only without deep mouth boiler fry pan, the after adding water quickly again flavour that water does is done not have so grumous, do not add water to want to paper boiler again... sirlon boils also very pliable but strong, bite very hard, unlike this method is very light, the likelihood also matters with sirlon brand