Explode the practice that fries beef ~ to stew beef ~
Without the flesh not joyous!
Without hot not joyous! Not joyous! !

With makings 

Beef 250 grams
Green 1
Stew bag 1 packet
Do chili 4
Garlic 3 valve
Anise 5
Sweet leaf 2
Unripe smoke Right amount
Salt Right amount
Cauliflower A big
Carrot Smaller part root

Explode the practice that fries beef ~ to stew beef ~ 

  1. Beef stripping and slicing

    Explode the practice measure that fries beef ~ to stew beef ~ 1
  2. Scald water
    Fill after going out, put a few to be born smoke and salt

    Explode the practice measure that fries beef ~ to stew beef ~ 2
  3. Makings get ready
    Fry a fragrance with small firebrand makings

    Explode the practice measure that fries beef ~ to stew beef ~ 3
  4. Put beef, break up fry
    Put Pi county thick broad-bean sauce, put often smoke chromatically, break up fry
    Put unripe smoke, break up fry

    Explode the practice measure that fries beef ~ to stew beef ~ 4
  5. Makings put after ending
    Put hot water, had done not have beef,
    Put some of carrot piece, cauliflower (love has rape flower, put some)
    Put stew package, open conflagration to stew, after waiting for water to be burned, begin small fire to be stewed slow, the 10-20 that stew minute, stewed time is long more tasty!

    Explode the practice measure that fries beef ~ to stew beef ~ 5
  6. Stewed 22 minutes,
    The 2nd dish tonight gives boiler! !
    Beef tasty, hot hot, the flesh also is to enter the mouth to be changed namely, delicious ~

    Explode the practice measure that fries beef ~ to stew beef ~ 6
2020-07-09
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview