The practice of Bao of ovine abdomen preserve one's health, how is Bao of ovine abdomen preserve one's health done delicious
Ovine abdomen is ovine organ, be have edible value very much feed capable person. Edible sheep abdomen can fill Xu Jianwei, the express one's appreciation that treat theory is scant, a lot of people like to take the gut that fry a sheep, but actually Shang Ye of ovine abdomen Bao is very nourishing.

With makings 

Ovine abdomen 1000 grams
Ginger 25 grams
Cooking wine 3 spoon
The root of remembranous milk vetch 10 grams
Dangshen 10 grams
Red jujube 10
Medlar 30

The practice of Bao of ovine abdomen preserve one's health 

  1. Ovine abdomen is abluent, cold water puts a few ginger into boiler, liquor or the fish out after cooking wine boil, cut, stand-by.

    The practice measure of Bao of ovine abdomen preserve one's health 1
  2. A few oil is put in boiler, jiang Pian fries a fragrance below, put ovine abdomen to fry sweet, lay cooking wine.

    The practice measure of Bao of ovine abdomen preserve one's health 2
  3. Join boiled water to be boiled, put a crude drug.

    The practice measure of Bao of ovine abdomen preserve one's health 3
  4. Fall into arenaceous boiler, small fire turns to stew after boil, stew rot to ovine abdomen (1.5 hours) put salt to flavor, bask in bit of pepper, cut good caraway to scatter, a bowl of ovine abdomen soup that raises a stomach is good.

    The practice measure of Bao of ovine abdomen preserve one's health 4

Small stick person

1. wants the black film scour off of an ovine abdomen, fishy smell is very otherwise big. With the bath that 80 ° control, particular attention cannot use boiled water.                  
2. Shang Yaocheng suckles white, must add the boiled water that just heats.
3. medicinal material cannot be put too much, it is the flavour of the medicinal material otherwise.
2020-07-20
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