The small kitchen of
Withheld nutrition completely fresh and tender and juicily the cooking kind that the low temperature of former juice raw ingredient cooks slow, the sheep gathers up, the ox gathers up, the fish gathers up applicable oh! Do!

With makings 

The sheep gathers up 3
Abrade black peppery bead Right amount
Sea salt
Right amount
Olive oil is squeezed first 10 grams
Butter
5 grams

[the small kitchen of ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice of small beautiful edition 

  1. The sheep gathers up to use share of water of paper towel blot with hutch.

    [the small kitchen of       ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice measure of small beautiful edition 1
  2. The sheep gathers up two sides is scattered equably on abrade black peppery bead and sea salt.

    [the small kitchen of       ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice measure of small beautiful edition 2
  3. Put sealed last bag, scatter on olive oil is squeezed first.

    [the small kitchen of       ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice measure of small beautiful edition 3
  4. Look for a big basin, put full water, sealed last bag in putting water slowly, on heal face, let air be squeezed from mouth place come out, till there is air inside sealed bag, pull slide fastener mouth.

    [the small kitchen of       ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice measure of small beautiful edition 4
  5. Put freezer to refrigerate souse one evening.

    [the small kitchen of       ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice measure of small beautiful edition 5
  6. Advocate boiler adds 1500 milliliter water, with 5 minutes / 60 degrees / speed 1, heat, gather up the sheep next along with close envelope is put advocate in the water of boiler, (lest gash,watchful close envelope does not come up against knife head) with 60 minutes / 60 degrees / turn over rotate speed to spend small spoon boil to boil.

    [the small kitchen of       ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice measure of small beautiful edition 6
  7. After finishing

    Pan
    Put butter to melt, conflagration puts a sheep to gather up, two sides second of summary decoct 3-5, the surface is small yellow give boiler.

    [the small kitchen of       ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice measure of small beautiful edition 7
  8. Be sweet! A person can have my daughter 3!

    [the small kitchen of       ] microtherm boils sheep of Hei Jiaohai salt slow to gather up the practice measure of small beautiful edition 8
2020-07-23
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