
In November, doctor of traditional Chinese medicine and dietetics angle, hotpot is high grade high protein, eat more aptly. And the practice also has a lot of kinds, braise in soy sauce, white boil dip in sauce, medicinal material is stewed, or the Bai Luobo that is solution be bored with is very delicate!
With makings
Nan of mutton chop sheep | 2-3 jin |
Bai Luobo | 2 |
Ginger | 10 |
Caraway | 1 small |
Medlar | 1 small |
Salt | Right amount |
Equipment pregnant - the practice of soup of Nan of caraway turnip sheep
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After water of scald of Nan of mutton chop sheep, put directly do not stick boiler, join Jiang Pian to do stir-fry before stewing to come an oil (do not put oil) , the purpose is to make hotpot sweeter, and take out is redundant grease,
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Turn into high-pressured boiler, add clean water, weather is cool, one cold one heat can let sheepskin Q play, and the oil that rise to can fall,
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Put Bai Luobo (chunk)
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Install hotpot - mouthfeel is soft sodden 6 archives - 30 minutes
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Wash good caraway, medlar to reserve
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The lid opens after 30 minutes, cast aside go Shang Li's oil, join caraway, medlar and salt
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Very bright soup of sweet mutton chop of Nan of caraway medlar sheep
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Eat!