Assorted vegetable stews the practice of ovine tendon, how to do delicious
A cast-iron boiler, can loosen easily gently do decide a busy workaday dinner. The flesh has food, soup has staple food, the canal is full nutrition, delicate save worry. The body can of its heavy says the kitchen is heavy implement. One boiler is in hand, dinner does not have care. Sincere not my bully!



Today, we will do assorted vegetable to stew ovine tendon, perfect accord with us to workaday dinner all appealing to beg. Cooking is simple, nutrition is delicate.

With makings 

Ovine tendon 2, every 250 grams
Pumpkin
 250 grams
Yellow onion 200 grams
A kind of dried mushroom
 120 grams
Sweet Qin bine 35 grams
Tomato patch
 150 grams
Red onion
 5
Garlic
 1
Do chili
 5
Sweet Qin leaf 20 grams
Olive oil
 15 grams
Salt
 5 grams

Assorted vegetable stews the practice of ovine tendon 

  1. Firing boil, enter olive oil

    The practice measure that assorted vegetable stews ovine tendon 1

  2. The temperature rise that wait for oil arrives high preparation is fumy, put mincing red onion and garlic piece

    The practice measure that assorted vegetable stews ovine tendon 2

  3. Break up gently fry the spice inside boiler, stir-fry before stewing fries a full-bodied fragrance

    The practice measure that assorted vegetable stews ovine tendon 3

  4. Put the ovine tendon that has cleaned

    The practice measure that assorted vegetable stews ovine tendon 4

  5. Tendon letting a sheep accepts the decoction that heat up oil, the area searchs after 3 minutes, the one side that can see its contact boiler bottom has been given by decoct beautiful anxious yellow

    The practice measure that assorted vegetable stews ovine tendon 5

  6. Treat other one side also after on decoct 3 minutes, scatter the yellow onion that cuts piece, let onion spread at boiler bottom, ovine tendon is on its, enter boiled water then

    The practice measure that assorted vegetable stews ovine tendon 6

  7. Open lid of the boiler on the lid, stew boils 5 minutes, let boil thoroughly inside boiler, begin to put rich vegetable burden

    The practice measure that assorted vegetable stews ovine tendon 7

  8. Open lid of the boiler on the lid, change Cheng Xiaohuo, stew boils 25 minutes, scatter finally on handsome sweet Qin broken page, perfect receive an official

    The practice measure that assorted vegetable stews ovine tendon 8

  9. Enjoy ~~~ to the top of one's bent

    The practice measure that assorted vegetable stews ovine tendon 9

Small stick person

Stew slow with cast-iron boiler, the save labour when the province.
Ovine tendon leaves before stewing, first decoct gives beautiful facial expression, finished product will be very good-looking.
2020-07-27
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