18 kinds of when ovine dwell dish contains human body place to need important and amino acid (include 8 kinds of human body cannot complex is indispensible amino acerbity) , 14 kinds of important microelement, have value of higher nutrient health care. Every 100 grams contain ovine dwell dish water divides 17.5 grams, protein 20.9 grams, adipose 3.7 grams, carbohydrate 29 grams, calcic 329 milligram, phosphor 203 milligram, iron 99.4 milligram, brown alga glue 22.7 grams, manna is mellow 6.6 grams, iodic 63 milligram. Japan call his " macrobian dish " , import every year from our country in great quantities.
With makings
| Ovine dwell dish | 200 grams |
| 1 | |
| 2 grams | |
| Right amount | |
| Right amount | |
| 1 spoon | |
| 1 spoon |
Explode the practice of dish of the dwell that fry a sheep
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Bubble of ovine dwell dish delivers a hour
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Abluent reserve, boiler of boil in water for a while of garlic of the ginger that heat up oil puts green pepper to break up fry a few times, dish of reentry sheep dwell, add bright soy of salt, flavour pole, 13 sweet a few to break up fry 1 minute to be able to give boiler.
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Fat is juicily
