Healthy and algal
The person that knows ovine dwell food in home is less be treated as not only in dish of Japanese sheep dwell nevertheless macrobian dish, in still be being included children to feed health care to taste surely, because rich iodine is contained in ovine dwell dish,this is.
Mouthfeel of ovine dwell dish is pretty good, still have fall the effect of hematic fat blood sugar, it is now fashionable health food ~

With makings 

Ovine dwell dish 200 grams
Garlic valve
 6
Caraway
 2
Unripe smoke
 25 milliliter
Sweet vinegar
 20 milliliter
White sugar
 5 grams
Balm
 Right amount
Oily chili
 1 spoon

Healthy and algal " macrobian dish " mix simply fall tastily the practice of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 

  1. Clear water of ovine dwell food immerses a hour.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 1

  2. Iron scald of boiled water of ovine dwell food 30 seconds fish out is too cool.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 2

  3. Garlic valve is mincing.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 3

  4. Caraway is mincing.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 4

  5. Ginger cuts into shreds.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 5

  6. All in feeding material to put a bowl.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 6

  7. Join unripe smoke, sweet vinegar.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 7

  8. Add half spoon white sugar.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 8

  9. Add sesame oil.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 9

  10. Cheer chili to mix even.

    Healthy and algal " macrobian dish " mix simply fall tastily the practice measure of dish of dwell of sheep of cold and dressed with sause of 3 tall ~ 10

Small stick person

Ovine dwell dish immerses cold water can.
Scald irons time to lest affect mouthfeel,do not grow too.
2020-07-28
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview