The practice of the super Yang Shang of warm bead bead, how to do delicious
The main flesh that hotpot is Chinese people edible kind one of, hotpot wants character than porky flesh delicate, and the content of adipose, cholesterol that compares pork and beef wants little. opposite pork, hotpot protein content is more, adipose content is less. The content of vitamin B1, B2, B6 and iron, zinc, Selenium is very rich. In addition, hotpot flesh is qualitative delicate, digest easily absorb, eat hotpot to conduce to more enhance body immunity power. Hotpot quantity of heat wants than beef tall, all through the ages is become to do Qiu Dong keep out is cold and into one of main provision that fill.
Hotpot all through the ages is regarded as winter eats one of important food that fill. Cold winter often eats hotpot but beneficial enrages filling empty, stimulative blood circulates, enhance drive cold ability. Hotpot still can increase digest enzymatic, protect gastric wall, conduce to digest. The doctor of traditional Chinese medicine thinks, hotpot has filling essence blood, beneficial empty fatigue, wen Zhongjian is lienal, filling kidney Zhuang Yang, raise the effect such as liver. Aching and limp of genu of thin to empty fatigue a surname, waist, taste is frail, feed little queasy, head bewildered is empty of anaemia of inadequacy of this world of bright eye, kidney, gas, impotent, cold hernial, postpartum empty is cold, be short of the disease such as breast to have fine effect. Suit the man of empty of old people, body and postpartum woman especially.

So, on winter drink one bowl of Yang Shang warms immediately rise!

With makings 

Ovine leg
Red turnip
Red Pi Luobo
Green turnip
Bullion corn
Horse's hoof
Half jins
Zhu Zhe 3
Jiang Pian
4
Salt
Right amount

The practice of the super Yang Shang of warm bead bead 

  1. Be used feed capable person

    The practice measure of the super Yang Shang of warm bead bead 1
  2. Ovine leg is chopped piece

    The practice measure of the super Yang Shang of warm bead bead 2
  3. All feeding material is cleaned clean, turnip need not flay, hob stripping and slicing, soup Bao unloads half boiler water, all feeding material (fleshy except) put into boiler to be boiled.

    The practice measure of the super Yang Shang of warm bead bead 3
  4. Across, clean the flesh clean, cold boiler puts a water. Boil purine come out.

    The practice measure of the super Yang Shang of warm bead bead 4
  5. After giving water, wash clean with clear water, heat up boiler to fry the flesh next after dry water portion, put into the stockpot together.

    The practice measure of the super Yang Shang of warm bead bead 5
  6. Conflagration boils 10 minutes, turn next medium baking temperature boils 20 minutes, turn again small fire boils 3 hours, midway sees insufficient water can add boiled water. About 3-4 hour left and right sides is good with respect to Bao, beautiful boiling water of one Bao old fire, shang Se is yellow those who fizzle out is sweet, the salt that increase a point is OK.

    The practice measure of the super Yang Shang of warm bead bead 6

Small stick person

Small make up those who use is big stockpot, what so material falls is much, if the stockpot is smaller, material is OK halve.
2020-08-04
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