Dish of Japanese the daily life of a family stews the practice of ovine dwell dish
Japan is called ovine dwell dish " macrobian dish " . Supermarket, convenience inn has sell. Each each regard standing dish as it.
It contains calcium is milk 12 times, contain food fiber (water-solubility fiber) be burdock 7 times, containing iron is gallinaceous liver 6 times, 200 grams boil Yang Qi dish to have 10kcal quantity of heat only. Yes
Reduce weight
good feed capable person.

With makings 

20g of ovine dwell dish? Scamper skin of soya-bean milk 1? Carrot 1/4 root? Is the soya bean that boil right amount balm 1 small spoon? Soup-stock 300ml? Saccharic 1/2 big spoon? Flavour Zuo , unripe draw each 2 big spoon?

Dish of Japanese the daily life of a family stews the practice of ovine dwell dish 

  1. Good hair of bubble of ovine dwell dish, carrot and skin of soya-bean milk cut silk.

    The practice measure of dish of dwell of the sheep of dish of Japanese the daily life of a family that stew 1
  2. Fry carrot to person balm, medium baking temperature

    The practice measure of dish of dwell of the sheep of dish of Japanese the daily life of a family that stew 2
  3. Join other data to fry 3 minutes

    The practice measure of dish of dwell of the sheep of dish of Japanese the daily life of a family that stew 3
  4. Join all condiment

    The practice measure of dish of dwell of the sheep of dish of Japanese the daily life of a family that stew 4
  5. Lid, small fire falls to boil 10 minutes on the lid

    The practice measure of dish of dwell of the sheep of dish of Japanese the daily life of a family that stew 5
  6. It is good that Shang Ji is done not have originally

    The practice measure of dish of dwell of the sheep of dish of Japanese the daily life of a family that stew 6

Small stick person

If be stewed with iron bowl, contain iron taller oh.
Do a dot to be able to mix more in the meal group of make it rice, with the egg egg roll of a make it, cent becomes Xiaobao outfit is refrigerant, direct put mess tin.
2020-08-11
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