Ovine dwell dish is a kind of algae, be called by Japanese " macrobian dish " , import every year from our country in great quantities; Ovine dwell dish is made not only simple, and nutrition is rich, it is Japanese family stock feed capable person. . .
The practice consults of cliff Qi opener " arrange of family of type of 0 foundations day "
The practice consults of cliff Qi opener " arrange of family of type of 0 foundations day "
With makings
| Ovine dwell dish (work) | 20 grams |
| (big) 1 or (small) 4 | |
| 20 grams | |
| (big) 1/2 piece or (small) 3 | |
| Condiment | |
| Candy of soup-stock 3/4 cup, Bai Sha wine of 1 big spoon, arrange 1 big spoon, soy 1.5 big spoon |
Fry the practice of ovine dwell dish
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Ovine dwell dish immerses 30 minutes or so with water, the filter after pan is clean goes moisture;
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Dry Xianggu mushroom leaves with bleb, cut go stipe slice; Carrot cuts small; Fried bean curd goes with boiled water bubble exterior grease, crowded dry cut silk;
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Fry boiler to heat into oil, first stir-fry before stewing fries carrot, enter dish of dwell of Xianggu mushroom, sheep, fried bean curd and condiment by foreword again, the boiler on the lid is built, boiling succeed add boils 10 minutes, open a lid to fry finally close basically to moisture dry can.
Small stick person
Ovine dwell dish is in Japan is a dried food is representative distribute food, contain vitamin of cellulose of rich polysaccharide, food, B a group of things with common features and human body must mineral reach microelement; The quantity of heat that contains as a result of place of ovine dwell dish is inferior, still be a kind of wonderful nutrition food reducing weight.