The practice of nourishing Yang Shang, how is nourishing Yang Shang done delicious
The wind in the winter always is very brisk, with a rustle quiver want what to eat in the evening in wind, ovine Shang Guo breaks irruptive brain, with respect to it!

With makings 

Ovine vertebra
800g
Red jujube
2
Ginger
5-7 piece
Cooking wine
2 spoon
Turnip
1-2, oneself are looked at put
Medlar
15 or so

The practice of nourishing Yang Shang 

  1. With vertebra of sheep of clear water general Duan Qing is washed clean, put into Cheng Manshui's boiler, water should have done not have ovine vertebra. Put one spoon cooking wine. Big baked wheaten cake leaves, foam of purify of medium baking temperature.

  2. Prepare arenaceous boiler, install right amount water, put on another kitchen head to be burned, in scooping up the ovine vertebra of foam of place to go arenaceous boiler with strainer, put red jujube, ginger, cooking wine, medlar, in burning tone to become small fire, 90 minutes or so. Water can be added among. Cannot add salt.

  3. Right amount salt is added when giving boiler, bai Hu any of several hot spice plants, basis individual taste adds condiments, had tasted

    The practice measure of nourishing Yang Shang 3
2020-08-18
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