The summer, the harrass of evil of people suffer from heatstroke, feed less short sleep, many person body are angular, need food is entered fill. The summer is entered fill the content that shoulds not be the be bored with that use fertilizer, hot and dry, pleasant of duck flesh flavour is salty, the gender slants cool, clear hot detoxify, method of treating yin deficiency by reinforcing body fluid and nourishing the blood raises gastric action, so, summer the content that disappear of and so on of appropriate edible duck fills. The duck with summertime edible tender fertilizer, since cate is tasted, it is optimum nourishing food. The summer often feeds duck, can complement already the nutrition that burning hot season uses up more, can the bad influence that purify brings to human body place hotly, make how to spend the height of summer.
With makings
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The practice of potato stew duck
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Duck leg chop piece, section of potato flay stripping and slicing, ginger, green piece is broken
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Hot pot puts a few oil, duck piece is entered after oily heat, with the means that half decoct fries, contract till duck flesh, become angry, drench a few cooking wine, rejoin green is broken, Jiang Pian, anise and cassia bark fry divide evenly
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Rejoin often is smoked, unripe smoke, break up fry even chromatically
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Add clear water, add enough, clear water should have done not have duck flesh, in after conflagration is boiled, turning small fire stew 10 come minute
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Join potato and salt, add a few vinegar (can go fishy smell) , continue to maintain medium baking temperature, to maintain potato complete, do not flip through all the time please
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To Shang Zhinong stiff close when working can flameout. Put chopped green onion to break up finally fry can give boiler
