Yam is the content that calms peacefully, raise lobar top grade for method of treating yin deficiency by reinforcing body fluid and nourishing the blood; The fatty acid melting point in duck flesh is low, digest easily; Eat material Bao soup with these two kinds, nourishing not suffer from excessive internal heat.
With makings
| Careless duck | 1/2 |
| Iron rod yam | 1/2 root |
| 2 | |
| 1 | |
| 1 big spoon | |
| Right amount | |
| A few |
The practice of soup of yam Bao duck
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Duck flesh is abluent behead the boiler below cold water, net surplus foam is cast aside after be being burned, join knot of Jiang Pian, green and cooking wine, boil Bao of fire of lard one's speech with literary allusions half hours or so again;
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Abluent flay cuts yam hob piece, clear leach bubble reserves; Boil when duck flesh to most probably soft when devoted yam, continue Bao boils 20 minutes or so, to flesh of yam soft glutinous, duck usable chopstick jab is appeared, fish out Jiang Pian and green written guarantee, transfer into salt and pepper flameout.
Small stick person
Behead is boiled more easily into small duck flesh fully, edible is convenient also; Kitchen glove had better be taken when handling yam, lest the skin is allergic; Gentle heat is used when Bao is boiled, shang Zhihui is very clear, have appetite more.