Duck of sea of sauce stew Chinese chestnut, the practice of salty aromatic delicate and super go with rice
Qiu Dong season, chinese chestnut most when season. Chinese chestnut has be good at lienal raise stomach, strong anything resembling a tendon or vein the effect of be good at bone, contain among them amylaceous, vitamin, protein, adipose, mineral wait nutrient element a moment, it is body place must. Often eat Chinese chestnut, can be body complement nutrition very well, enhance immune power.

Sea duck sex slants cool, those who have service of this world of grow the five internal organs, clear empty is hot,
Enrich the blood
The travel water, effect that raises a stomach to promote the secretion of saliva or body fluid. It is OK that Chinese chestnut and sea duck are fed together beneficial gas supplies strong anything resembling a tendon or vein of lienal, filling kidney, with gastric embellish lung.

Especially the weather is cold, come so duck of sea of Chinese chestnut of a sauce stew, nice and warm go with rice, it is a the most welcome cate on desk of Chinese meal of common people home absolutely.

With makings 

Chinese chestnut
15
Sea duck Half
Unripe smoke
2 spoon
Cooking wine
2 spoon
Oyster sauce
1 spoon
Candy
Half spoon
Salt
1 small spoon
Jiang Pian
3-4 piece

Duck of sea of sauce stew Chinese chestnut, the practice of salty aromatic delicate and super go with rice 

  1. Sea duck behead, put a few salt to shift to an earlier date souse easily tasty.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 1
  2. Unripe smoke, cooking wine each 2 spoon, often smoke, oyster sauce each 1 spoon, candy half spoon, salt 1 small spoon, mixture attune becomes sauce.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 2
  3. The oil below iron bowl burns heat. Cast-iron boiler heat conduction is fast, get together heat is strong, suit conflagration to explode fry, and horniness material also is not afraid of blow a flower, the cooked food that cooking gives but element of minim complement iron.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 3
  4. The boiler below duck piece explodes with conflagration fry sweet.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 4
  5. Next Chinese chestnut continue to break up fry.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 5
  6. Next sauce break up scoop up even.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 6
  7. Add the clear water that has done not have the surface, lid lid continues stew is boiled.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 7
  8. Receive juice to be able to give boiler.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 8
  9. Take the advantage of heat to eat ~ is appetizing issue two bowls of meals continuously.

    Duck of sea of sauce stew Chinese chestnut, the practice measure of salty aromatic delicate and super go with rice 9
2020-09-22
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