Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice
Do not know recently how does blain blain grow everywhere on suffer from excessive internal heat but taste is too weak do not want to eat again, integrated consideration was chosen child ginger duck this dish. Duck flesh is strong tender fat, nutrition is rich, simultaneity is cold cool, suit edible of the person that body heats up suffer from excessive internal heat particularly, sweet tender goluptious, fall fat
Reduce weight
the ginger with duck tie-in and fresh pork, still fill lienal be good at stomach, the key is a practice simple oh ~

With makings 

Fresh duck 1/4
Young ginger 2
Millet any of several hot spice plants 3
Garlic 5 valve of 4 ~
Salt 3 grams of 2 ~
Unripe smoke 2 spoon
Cooking wine 2 spoon
Rock candy 2 ~ 3
Oyster sauce Half spoon

Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice 

  1. Get ready feed capable person

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 1
  2. Duck flesh ~ is rinsed clean, the flesh of duck of ~ of short-haired pelt canister that unplugs clean businessman did not unplug clean is very fat, the 1/4 that I buy already so much

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 2
  3. Need not grieve water, need not cheer, stir-fry before stewing of the medium baking temperature in putting bowl directly is fried, duck flesh is very fat, the ~ that meeting stir-fry before stewing fries an oil of a lot of duck is at ease do not be short of oil, ha

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 3
  4. When stir-fry before stewing fries duck flesh, garlic section, millet any of several hot spice plants is cut paragraph, jiang Qie is fine a ~

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 4
  5. After knowing you can see stir-fry before stewing fries the duck oily ~ that come out to give duck oil, duck meat the shovel gives, put garlic piece, fry a garlic sweet, in adding duck meat pot afresh again, break up fry even ~

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 5
  6. Add half bowls of clear water next, just had done not have duck flesh enough ~ adds one spoon salt (this kind of ladle makes the same score my home I had measured spoon salt is 3g, the needle piling a needle of outfit has 4 ~ 5g) , I was not added full one spoon may have 2g, I feel flavour is already enough.

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 6
  7. The ladle of this kind of little boiling water that I use, two spoon are unripe smoke ~

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 7
  8. ~ of one spoon cooking wine

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 8
  9. Join 2 rock candy, (can like to add and so on of bit of Chinese prickly ash, sweet leaf according to oneself add sweet oh ~ but I feel not to add these aniseed already very sweet oh ~ ) break up mix even hind, the boiler on the lid is built, I had felt sweet to arrive in the process that small fire stew stews half hour ~ greedy washed-up

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 9
  10. More than 20 minutes when look from time to time, prevent to do boiler, observe when the water in boiler is already very few (the water of remnant boiler bottom) , join millet any of several hot spice plants, jiang Si, oyster sauce of half small spoon is added sweet, conflagration edge receives juice edge to break up fry even ~

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 10
  11. Duck flesh is sweet tender, add millet any of several hot spice plants and child of ginger small hot, those who exceed go with rice oh ~ (child ginger can eat a bit, fragile fragile small hot feeling, can the algidity inside dispel body, but be overcome of ginger hot need not eat, I am to like this olfactory ~ very much)

    Child ginger duck (young ginger duck) (sweet tender goluptious, exceed go with rice) practice measure 11

Small stick person

Itself of 1. duck flesh is fat, duck is a lot of oilier, so need not additional cheer! And fry with stir-fry before stewing boil the duck oil that come out this dish talent is more welcome!
2. child ginger is Laojiang in one's childhood, need not add raw meat or fish of old Jiang Qu additionally so, have child ginger is enough ~
3. child ginger is delicious really oh ~ does not believe you to be able to be tasted, if not be to be afraid that those who eat too much meeting to burn is confused, I can eat a lot of child ginger, with a ha breath out ~
2020-09-28
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