
Listening child the name of ginger stew duck, the first feeling is it it is a very nourishing dish is tasted. But we are mixed to ginger of duck flesh nutrient value understands not quite, let us understand in detail together at a draught the nutrient value of ginger stew duck.
Child the effect that ginger has very strong solution poison bacterium, often eat Jiang Neng to fight consenescence quite at the same time, can prevent senile plaque. Ginger still has an everybody's well-known effect, it is drive cold, and enhance the strength of human body.
Duck flesh is had nourishing, raise oedema of stomach, filling kidney, disappear, relieve a cough expectorant wait for effect. Additional, duck flesh belongs to cold sex food, so can the effect of clear hot reduce internal heat.
Child ginger and duck flesh are tie-in make child ginger stew duck can have filling gas to raise a body, drive is cold raise a stomach. Men and women all but edible.
With makings
Time duck | 700 grams |
Fresh child ginger | 300 grams |
Pi county thick broad-bean sauce | 1 spoon half |
4 valve | |
2 spoon | |
2 | |
Bead green / green seedling | 1 |
Salt, soy, candy | A few |
Nourishing dish tastes ~ child the practice of ginger stew duck
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Fresh child ginger, green, garlic, small chili is abluent.
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Duck flesh, child ginger, green, garlic, chili has been cut, pi county thick broad-bean sauce gets ready reserve.
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Boiler burns heat, add little oil (it is OK also to be not added can give oil because of duck flesh itself) , wait for oil to come stir-fry before stewing of the 5 green that when becoming heat, fall to had had, garlic, chili gives sweet smell, fry 10 minutes slow into duck flesh small fire.
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In will frying ripe duck flesh to pour arenaceous boiler (also but from begin to use arenaceous boiler directly / use the stew that fry pan directly) .
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Join one spoon mix of candy of 5 small soy of thick broad-bean sauce of the cooking wine of half, half spoon, half spoon, ice crystal is even.
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Fall to had been cut again child ginger mix is even, stew of small fire of the cap on the lid 15 minutes can.
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~ of thump ~ thump thumps, child ginger stew duck gives boiler!
Small stick person
The spoon that uses here is spoon.