Reduce the practice of cake of vegetable of fat duck bosom, how to do delicious
When reducing fat, pigeon breast eats dirt have wood. That changes duck bosom to adjust adjust captious mouth, without coquettish flavour. Eat directly, perhaps match
Salad
, or make it hamburger, delicate!

With makings 

Duck bosom 250 grams
Onion
 1/4
Green Chinese onion
 A certain number of
Green pepper
 2
Duck's egg
 1
White pepper
 A few
Unripe smoke
 A few
Flour
 A few
Corn is amylaceous
 A few
Rape oil
 10 grams

Reduce the practice of cake of vegetable of fat duck bosom 

  1. Duck bosom is abluent.

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 1

  2. Chop becomes the flesh rotten.

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 2

  3. Onion cuts Xiaoding.

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 3

  4. Green Chinese onion cuts man.

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 4

  5. Green pepper is mincing fourth.

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 5

  6. Will afore-mentioned feeding material is put in salver, add duck's egg, white pepper, corn is amylaceous, flour, unripe smoke. Suitable hour hand is sufficient agitate.

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 6

  7. Vegetable meat is rotten knead small group.

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 7

  8. Conflagration has oily pot, boiler was heated up, air medium baking temperature, put hamburger one by one into boiler.

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 8

  9. After one side is golden, turn over a face to continue decoct. Sufficient simmer in water is appeared, can give boiler!

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 9

  10. Full protein and vitamin, nutrition is delicate! Will quickly try!

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 10

  11. Ah toot readily!

    The practice measure of cake of vegetable of bosom of the duck that reduce fat 11

Small stick person

Move vegetable flesh Mei Shi, flour is joined finally, make the flesh rotten not stiff not rare, convenient knead hamburger.
2020-10-15
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