Delicious every day, Help the practice of element duck originally, how is this duck that help element done delicious

Eat be used to Lenten, like to abound daily and maigre cookbook ceaselessly very much, have cooking fun already, have conduce to health. Specially bought clothes of corrupt of Chong Ming handiwork. Try element duck for the first time.

With makings

Unripe smoke	2 spoon
Without iodic salt	1 spoon
Wild rice stem	2
Carrot	1
Black agaric	10
Corrupt garment skin	3 pieces
Peanut oil	400 grams

Help the practice of element duck originally

Carrot, wild rice stem, black agaric cuts into shreds
Oily boiler stir-fry before stewing is fried below next 3 boiler, 5 minutes of boiler since the left and right sides reserve.
The garment that use corrupt coils 3 when had fried, dish silk tile at corrupt garment in the middle of, both sides leaves the room that has 10cm. Skin of garment of 50% discount corrupt 2, again two side direction among 50% discount, like folding a quilt. Coil again finally circuit is fixed. Pursue on most above one is to feel those who coil is best.
Slow fire is put after the flesh is hot, coil the element that has coiled put oily bowl.
Decoct comes igneous color slightly brown.
Give boiler, after will oily filter works, air comes tepid can cut good outfit dish. Taste is good, what also did not say, be tasted rapidly.

Small stick person

This dish everybody is to use Xianggu mushroom, I am to be disinclined to be bought again, replaced Xianggu mushroom with the ear of the existing Hei Mu that feed capable person in the home. Actually I feel OK still to increase a Lenten Qing Sun, on colour more all ready. Taste also is crisp, certain also very tastily.

2020-10-31