Turkey langouste cake (delicious low fat) practice
Want
Reduce weight
But still love to eat the meat

With makings 

Turkey chopped meat (wring stuffing to replace without flesh of usable chicken breast) 1kg
Langouste end (replace without usable shrimp flesh) 2 (shrimp probably 6-8)
Egg
Two
Carrot
A big
Corn bead
Half quantity
Bright soy One spoon
Salt
1/4 spoon
Flavour drenchs
1 spoon
White pepper
1/4 spoon
Balm
One spoon
Peppery broken Right amount
Silk of Japanese red ginger (can not put) A handful chop
Edible oil
Right amount

Turkey langouste cake (delicious low fat) practice 

  1. End hull cuts langouste to break, carrot chop, corn bead is thoroughlied cook first, mix together in meat stuffing, add two eggs, mix is even

    Turkey langouste cake (delicious low fat) practice measure 1
  2. According to the quantity ordinal join condiment, mix is even. The size of ladle sees figure above.

    Turkey langouste cake (delicious low fat) practice measure 2
  3. Agitate expects to stuffing energetically, if feel stuffing makings is a little rare,can add right amount starch.

    Turkey langouste cake (delicious low fat) practice measure 3
  4. Pan
    Warm-up, brush a thin oil. Water of the bedew on the hand, expect stuffing to the booth in putting bowl becomes small cake

    Turkey langouste cake (delicious low fat) practice measure 4
  5. One side decoct becomes graphic representation kind, search an area. When decoct becomes golden look, two sides can give boiler edible.

    Turkey langouste cake (delicious low fat) practice measure 5

Small stick person

This cake serves as breakfast or pretty quick worker, can mix in the evening before today good stuffing, the following day direct in the morning decoct good. No matter mix milk fruit juice or coffee,be very good choice ~
Silk of Japanese red ginger is put inside to be able to go raw meat or fish carries delicacy, with octopus small a round mass of food a truth, did not put also do not have what too big impact.
2020-11-20
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