The practice of bolus of chicken of low fat tomato, how to do delicious
"My little stomach too humanitarian of sweet acerbity hot ice does it love to eat " ? -- the acerbity acid of tomato chicken bolus that makes for female goose is sweet dot loved the mainest old mother to eat to be able to full abdomen feeling regards as
Reduce weight
Eat already cheap mouth also is filled full abdomen won't gain flesh

With makings 

Pigeon breast flesh 1
Tomato 2
Corn Half
Jiang Pian 3
Chopped green onion Right amount gram
Pepper 1 spoon
Unripe smoke 2 spoon
Oyster sauce 1 spoon
Salt Right amount

The practice of bolus of chicken of low fat tomato 

  1. Basically feed material to prepare tomato to spend crossed knife boiled water to iron the chop after dichotomy bell decorticates

    The practice measure of bolus of chicken of low fat tomato 1

  2. Chop of pigeon breast flesh becomes slimy occasion child those who hit is a few more exquisite not with respect to chop

    The practice measure of bolus of chicken of low fat tomato 2

  3. The chicken mud after chop is good joins corn bead pepper (pink of a few Chinese prickly ash also is possible) agitate of rice starch of jade of right amount salt arranges good energetically of mud of chicken of hour hand agitate equably

    The practice measure of bolus of chicken of low fat tomato 3

  4. Jiang Pian is put after be being heated up into oily oil inside boiler (those who like to eat garlic is OK add a few mashed garlic)

    The practice measure of bolus of chicken of low fat tomato 4

  5. Put a few chopped green onion to be fried together again sweet

    The practice measure of bolus of chicken of low fat tomato 5

  6. The tomato that puts chop next fries divide evenly

    The practice measure of bolus of chicken of low fat tomato 6

  7. Small fire turns to stew a tomato juice after caldron is burned

    The practice measure of bolus of chicken of low fat tomato 7

  8. Added mashed garlic to think really a lot of ah saliva flows

    The practice measure of bolus of chicken of low fat tomato 8

  9. Boiled water is added after tomato stews a juice

    The practice measure of bolus of chicken of low fat tomato 9

  10. Want to drink boiling water now very sweet really ah

    The practice measure of bolus of chicken of low fat tomato 10

  11. Two spoon are put to be born after be being burned smoke one spoon oyster sauce

    The practice measure of bolus of chicken of low fat tomato 11

  12. Oyster sauce looks irritated irritated but true render palatable ah

    The practice measure of bolus of chicken of low fat tomato 12

  13. Chicken bolus can be squeezed when the tomato juice that stew

    The practice measure of bolus of chicken of low fat tomato 13

  14. Wearing a kitchen to defend unripe glove is transparent thin thin the sort of using the palm and tiger's mouth-jaws of death can be squeezed come out very simple try a few times more

    The practice measure of bolus of chicken of low fat tomato 14

  15. Put the chicken ball that has squeezed small fire is stewed inside boiler boil 5 minutes are boiled after be being burned about the same squashy

    The practice measure of bolus of chicken of low fat tomato 15

  16. Outfit Pan Qiangen does not put right amount salt according to individual taste too much oh

    The practice measure of bolus of chicken of low fat tomato 16

  17. Outfit dish hind scatter on chopped green onion is done calm

    The practice measure of bolus of chicken of low fat tomato 17

  18. Acerbity acid is sweet the bolus of chicken of low fat tomato that adult child loves to eat with respect to success the girl that suits to reduce weight oh appetizing healthy

    The practice measure of bolus of chicken of low fat tomato 18

Small stick person

Chicken must when issueing such agitate mud, much chop just is met smoother boil come out more good-looking oh
2019-12-07
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