The practice of meal of authentic and whole tomato, how is the most authentic practice solution _ done delicious
In the whole tomato meal that autumn cropland small gain sees! Very fierce appearance ～

With makings 

Rice
 Right amount
Tomato
Olive oil
Black peppery
Salt

The practice of whole tomato meal 

  1. Preparative material: Rice is right amount, tomato 1 (a tomato one person portion just ～ ) , oily, salt, black peppery.

    The practice measure of whole tomato meal 1

  2. Issue rice like cooking usually, dip takes one part water, because tomato can give water

    The practice measure of whole tomato meal 2

  3. Add 3/4 spoon salt, 1/4 spoon is black peppery, olive oil of two small spoon, mixture agitate

    The practice measure of whole tomato meal 3

  4. Whole tomato is put in (^o^) likes to eat sausage, bacon, corn, xianggu mushroom, ham, egg, earth up a root, cheese, even all sorts of green vegetables, wait a moment etc OK also and right amount add a few go in Oh

    The practice measure of whole tomato meal 4

  5. Press cook key, wait for a meal ripe, ripe later be of dark reddish purple

    The practice measure of whole tomato meal 5

  6. The juice of tomato of ～ of ～ of agitate agitate agitate is to explode really come out oh ～ ～

    The practice measure of whole tomato meal 6

  7. It is OK to do not like a skin flay again agitate

    The practice measure of whole tomato meal 7

  8. Enjoy (′ ▽ ` ) ?

    The practice measure of whole tomato meal 8

Small stick person

The mouthfeel with acerbity sweet acid, and the way is very simple the angel that ～ suits to reduce weight / dormitory party / office worker / the children that do not wish to eat green vegetables (⌒ - ⌒ ; ) is delicate not suffer from excessive internal heat
2019-12-16
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