The practice of the tomato sirlon soup that simple nutrition abounds burden
Busy job lives, often, one is do not have suddenly, immune force becomes low, stomach also often uncomfortable. Begin the winter that drop in temperature, acid is sweet goluptious, carry the tomato sirlon boiling water of bit of salty little taste, satisfy very easily, taste bud and nutrition, the demand of two respects. Tomato has very rich vitamin C, beef can complement albumen follows iron, full a bowl, won't lack happy sense in the winter.
I am the person that is afraid of a trouble, not be the festival that special ceremony feels, still like to had gone to the lavatory to do, the arrange way with simple burden. With me if, this cookbook may be firm just, can serve as equipment choosing. Satisfy food namely desire, operate very Xiaobai, the instant changes body kitchen small expert oh! The little sister will see me, so my with expect just enough two schoolgirls, according to individual food rule advocate the increase and decrease of makings burden, take into consideration the circumstances treats everybody.

With makings 

Sirlon 170 grams
Tomato 2
Tomato patch 1
Anise 2
Unripe smoke 3-4 spoon
Rock candy 10 grams
Salt 2-3 gram

The practice of the tomato sirlon soup that simple nutrition abounds burden 

  1. With makings heft

    The practice measure of the tomato sirlon soup that simple nutrition abounds burden 1

  2. The beef that eats preparation is washed clean, bubble is in cold water probably 15-20 minute, bubble drops the hematic water in the flesh and dirty stuff. What I buy is the beef dividing acid of the supermarket, other flesh can be in bubble is a bit longer, need not exceed 30 minutes, next we go preparing other burden.

    The practice measure of the tomato sirlon soup that simple nutrition abounds burden 2

  3. Tomato crosses hot water, flay, cut man. Tomato choice, recommending is more mature, a few sweeter. Stew the broth collocation that go out to rise so smell is nicer. (like acidity to weigh, but the gustatory demand according to oneself, proper motion select material)

    Potato flay, cut man, reserve.

    The practice measure of the tomato sirlon soup that simple nutrition abounds burden 3

  4. the meat with good bubble, wipe with kitchen paper, stripping and slicing.

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  5. After heating boiler, oily, according to fleshy quantity, need not too much, below the circumstance that makes sure the flesh does not stick boiler, OK a fleshy decoct is ripe, probably decoct arrives fleshy face is basic familiar position, fill come out, reserve.
    (the matter that such doing, be after assuring to be in the process of stew, the flesh can maintain not shrink, not bavin, mouthfeel and sell a kind of way that gets ensuring, had not jumped, also do not omit. Also do not omit..

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  6. Prepare candy (white sugar rock candy is OK, I recommend rock candy) the taste to the limit of one's capacity according to oneself, my word rock candy can put 5-6, white sugar with respect to 2-3 teaspoon (spoon) about 8-9g this appearance.
    Next, want to fry the tomato that stew, prepare right amount water again so, recommending is to had been done not have at least, tomato puts bowl inside hind, the water of the half is measured. The word of water, I recommend hot water.

    The practice measure of the tomato sirlon soup that simple nutrition abounds burden 6

  7. With the oil that a moment ago decoct flesh remains, the tomato man that falls to had been cut breaks up fry a sand, fall next, candy, soy, 2-3 teaspoon continues to break up fry, add water next, stew boil a little while.

    Can part kind of way next.

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  8. Means one: Good firm decoct meat lays foundation of Yu Sha boiler, enter the tomato boiling water that has warmed inside arenaceous boiler, small fire is stewed, wait for beef to thoroughly cook, join potato, medium baking temperature stews the 20-30 that boil or so minutes. According to taste, proper rejoin, soy or salt.

    The practice measure of the tomato sirlon soup that simple nutrition abounds burden 8

  9. Means 2: ?  of grave of excessive of smoke of  of imperial order of cereal of graceful badger of Mei of Mie of the  of benzene of  of  of Ang of suddenly Ping  that chant shows Bi Guolian Mao  blame carbylamine pulls  to set out especially from  of Yu of dainty of Le Liao stopping   of crab of ㄓ of refine stalk  pure tip is made an appointment with, according to demand, conflagration can receive juice to turn tomato sirlon into a thick soup (sauce) , also can retain many somes of moisture, drink boiling water.

    The practice measure of the tomato sirlon soup that simple nutrition abounds burden 9

  10. Actually this I feel big Hui should see fleshy amount, I put two, measure is before putting potato, stew the process of the tomato that boil and beef. Everybody according to demand because of the person different.

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  11. Final finished product is revealed.

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  12. Noodle
    , also be one kind has a way.

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Small stick person

Different position has beef different mouthfeel, according to the flesh qualitative different authority adjusts decoct flesh time appropriately.

5~10 of hour hand agitate can be arranged before giving boiler minute, shang Hui is stiffer. Flavour will be evener.
2019-12-21
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