Tomato is washed clean cut small, tomato skin can go if thinking mouthfeel is good (flay method: With the hot water that just heated, fall into the basin, tomato the top of head delimits gently crossed, the skin has defeat go, in putting tomato to eat hot water pot, bubble, tomato skin has roll become warped can take decorticate) , I prefer the tomato that takes a skin, do not have flay so.

Wax gourd flay is abluent cut small.

Cut chopped green onion, conflagration leaves boiler of boil in water for a while of chopped green onion after oil is hot, (if do not mind garlic flavour, can cut two valve garlic, section, leave boiler together) , my individual likes not quite, so here was not put.

Boiler of boil in water for a while waves after fragrance, enter the tomato that has cut, break up fry a few seconds, pour a few water, principle water is not too much, need not have done not have tomato.

After pouring water, enter the wax gourd that has cut, break up fry a few seconds, put 1 spoon to be born smoke, 1 spoon oyster sauce, 1 spoon ketchup, break up fry even. (the word of eat reducing weight, ketchup need not be put with oyster sauce)

Small fire is traded after the boil that boil, the lid builds smolder, wait for wax gourd to boil essence of the soft salt that put a drop, chicken, change medium baking temperature again, receive juice.

After giving boiler, I scattered caraway, what do not like caraway is OK put small sweet onion or it whats are put is OK also that whats are put.

Scatter caraway to mix as soon as possible divide evenly, the heat that uses food is very hot ripe its ~